8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Hugh LUDFORD (#719)
Finished
GUN TIME:  05:17:33
Place
507  OF 1299
Male
437  OF 996
35-39
68  OF 135

Swim 00:34:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:32
Swim 00:34:36 00:34:36 432 359 40 3.29 / 18:13 06:40:09

T1 00:05:15 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:39:52 970 738 104 - / - 06:45:24

Cycle 02:30:19 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:40 00:55:32 169 154 23 35.99 / 01:40 07:01:04
Bike 20.8k 00:19:53 01:15:25 222 203 30 35.11 / 01:42 07:20:58
Bike 33k 00:18:04 01:33:30 234 212 33 36.9 / 01:37 07:39:03
Bike 42.7k 00:15:06 01:48:37 225 205 31 37.26 / 01:36 07:54:09
Bike 52.5k 00:16:43 02:05:21 240 219 31 36.84 / 01:37 08:10:53
Bike 64.3K 00:21:09 02:26:30 247 226 33 36.17 / 01:39 08:32:03
Bike 76.1k 00:17:33 02:44:04 236 217 32 36.76 / 01:37 08:49:36
Bike 85.8k 00:18:22 03:02:27 289 265 40 36.1 / 01:39 09:07:59
Cycle 00:07:44 03:10:11 291 266 40 35.96 / 01:40 09:15:43

T2 00:06:08 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 03:16:19 1169 900 119 - / - 09:21:52

Run 02:01:13 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:14 03:18:34 843 697 101 16 / 03:44 09:24:07
Run 2.8k 00:12:41 03:31:16 823 682 99 10.63 / 05:38 09:36:49
Run 5.5k 00:15:47 03:47:03 801 663 96 10.73 / 05:35 09:52:36
Run 7.3k 00:09:54 03:56:58 796 658 96 10.77 / 05:33 10:02:30
Run 9k 00:11:14 04:08:12 793 653 94 10.4 / 05:45 10:13:45
Run 11.8k 00:16:28 04:24:41 790 650 94 10.35 / 05:47 10:30:13
Run 14.7k 00:16:37 04:41:19 769 629 92 10.37 / 05:46 10:46:51
Run 16.5k 00:09:57 04:51:17 754 616 91 10.42 / 05:45 10:56:49
Run 18.2k 00:10:47 05:02:04 733 599 88 10.32 / 05:48 11:07:36
Run 21k 00:14:54 05:16:59 705 577 85 10.44 / 05:44 11:22:31
Run 00:00:33 05:17:33 706 578 85 10.49 / 05:43 11:23:05