IRONMAN 70.3 SunShine Coast (2024)
Daniel FRANKLIN (#717)
Finished
GUN TIME:
05:21:39
Place
548
OF
1299
Male
473
OF
996
35-39
74
OF
135
Swim 00:33:15 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:12 |
Swim | 00:33:15 | 00:33:15 | 331 | 282 | 32 | 3.42 / 17:30 | 06:35:27 |
T1 00:04:13 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:37:28 | 693 | 542 | 80 | - / - | 06:39:40 |
Cycle 02:48:52 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:51 | 00:55:20 | 634 | 562 | 83 | 31.57 / 01:54 | 06:57:32 |
Bike 20.8k | 00:22:18 | 01:17:39 | 685 | 601 | 90 | 31.07 / 01:55 | 07:19:51 |
Bike 33k | 00:20:22 | 01:38:01 | 710 | 624 | 92 | 32.7 / 01:50 | 07:40:13 |
Bike 42.7k | 00:16:58 | 01:54:59 | 694 | 612 | 90 | 33.05 / 01:48 | 07:57:11 |
Bike 52.5k | 00:19:55 | 02:14:54 | 740 | 644 | 93 | 32.33 / 01:51 | 08:17:06 |
Bike 64.3K | 00:24:46 | 02:39:41 | 765 | 664 | 94 | 31.56 / 01:54 | 08:41:53 |
Bike 76.1k | 00:21:04 | 03:00:45 | 778 | 674 | 96 | 31.86 / 01:52 | 09:02:58 |
Bike 85.8k | 00:17:16 | 03:18:02 | 750 | 650 | 94 | 32.06 / 01:52 | 09:20:14 |
Cycle | 00:08:18 | 03:26:21 | 737 | 640 | 93 | 32.01 / 01:52 | 09:28:33 |
T2 00:03:40 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 03:30:01 | 739 | 576 | 87 | - / - | 09:32:13 |
Run 01:51:38 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:00 | 03:32:01 | 499 | 432 | 73 | 17.95 / 03:20 | 09:34:13 |
Run 2.8k | 00:11:35 | 03:43:36 | 546 | 467 | 77 | 11.69 / 05:07 | 09:45:49 |
Run 5.5k | 00:13:38 | 03:57:15 | 469 | 403 | 62 | 12.11 / 04:57 | 09:59:27 |
Run 7.3k | 00:08:28 | 04:05:44 | 453 | 390 | 60 | 12.26 / 04:53 | 10:07:56 |
Run 9k | 00:09:45 | 04:15:29 | 452 | 387 | 60 | 11.87 / 05:03 | 10:17:42 |
Run 11.8k | 00:15:11 | 04:30:41 | 478 | 408 | 67 | 11.66 / 05:08 | 10:32:53 |
Run 14.7k | 00:15:49 | 04:46:31 | 497 | 422 | 67 | 11.53 / 05:12 | 10:48:43 |
Run 16.5k | 00:10:24 | 04:56:55 | 524 | 444 | 67 | 11.39 / 05:16 | 10:59:07 |
Run 18.2k | 00:09:50 | 05:06:45 | 508 | 430 | 67 | 11.28 / 05:18 | 11:08:57 |
Run 21k | 00:14:26 | 05:21:11 | 496 | 420 | 65 | 11.33 / 05:17 | 11:23:23 |
Run | 00:00:27 | 05:21:39 | 496 | 420 | 65 | 11.39 / 05:15 | 11:23:51 |
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