8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Danny FORDE (#711)
Finished
GUN TIME:  04:49:18
Place
238  OF 1299
Male
214  OF 996
35-39
32  OF 135

Swim 00:36:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:02
Swim 00:36:32 00:36:32 610 502 64 3.11 / 19:13 06:43:34

T1 00:02:55 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:55 00:39:27 257 206 25 - / - 06:46:29

Cycle 02:28:28 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:31 00:55:59 325 292 48 34.13 / 01:45 07:03:01
Bike 20.8k 00:20:24 01:16:23 344 306 52 33.81 / 01:46 07:23:25
Bike 33k 00:18:21 01:34:45 338 304 48 35.81 / 01:40 07:41:47
Bike 42.7k 00:15:13 01:49:59 299 269 42 36.32 / 01:39 07:57:01
Bike 52.5k 00:16:24 02:06:23 284 255 39 36.23 / 01:39 08:13:25
Bike 64.3K 00:19:31 02:25:54 242 222 32 36.24 / 01:39 08:32:56
Bike 76.1k 00:18:07 02:44:02 242 223 33 36.65 / 01:38 08:51:04
Bike 85.8k 00:16:06 03:00:08 239 221 31 36.59 / 01:38 09:07:10
Cycle 00:07:47 03:07:56 246 225 34 36.41 / 01:38 09:14:58

T2 00:02:37 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:10:33 401 323 45 - / - 09:17:35

Run 01:38:45 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:48 03:12:21 208 184 35 19.98 / 03:00 09:19:23
Run 2.8k 00:10:06 03:22:27 187 165 32 13.35 / 04:29 09:29:29
Run 5.5k 00:12:31 03:34:58 179 157 29 13.51 / 04:26 09:42:01
Run 7.3k 00:07:39 03:42:38 173 150 28 13.65 / 04:23 09:49:40
Run 9k 00:08:42 03:51:21 177 154 28 13.23 / 04:32 09:58:23
Run 11.8k 00:13:08 04:04:29 189 165 29 13.12 / 04:34 10:11:31
Run 14.7k 00:13:59 04:18:29 207 181 31 12.98 / 04:37 10:25:31
Run 16.5k 00:08:03 04:26:32 204 179 31 13.02 / 04:36 10:33:34
Run 18.2k 00:08:59 04:35:32 193 171 31 12.84 / 04:40 10:42:34
Run 21k 00:13:17 04:48:49 197 174 30 12.82 / 04:40 10:55:51
Run 00:00:29 04:49:18 196 173 30 12.88 / 04:39 10:56:20