8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jeffrey ZWOLSMAN (#710)
Club: Sydney Triathlon Group
Finished
GUN TIME:  04:26:19
Place
94  OF 1299
Male
86  OF 996
35-39
14  OF 135

Swim 00:28:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:27
Swim 00:28:25 00:28:25 81 67 9 4 / 14:57 06:30:53

T1 00:02:38 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:31:04 186 154 17 - / - 06:33:31

Cycle 02:21:24 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:43 00:46:47 177 162 24 35.85 / 01:40 06:49:15
Bike 20.8k 00:18:32 01:05:19 140 130 20 36.44 / 01:38 07:07:47
Bike 33k 00:17:38 01:22:58 151 140 20 38.14 / 01:34 07:25:25
Bike 42.7k 00:15:00 01:37:58 157 146 22 38.28 / 01:34 07:40:25
Bike 52.5k 00:15:54 01:53:53 161 150 21 38.03 / 01:34 07:56:20
Bike 64.3K 00:20:15 02:14:08 177 167 23 37.42 / 01:36 08:16:36
Bike 76.1k 00:16:52 02:31:01 158 148 22 38.06 / 01:34 08:33:28
Bike 85.8k 00:14:28 02:45:30 143 134 18 38.29 / 01:34 08:47:57
Cycle 00:06:58 02:52:28 136 127 17 38.22 / 01:34 08:54:56

T2 00:01:31 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 02:54:00 36 29 4 - / - 08:56:27

Run 01:32:19 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:47 02:55:48 202 178 32 20.03 / 02:59 08:58:15
Run 2.8k 00:10:02 03:05:50 176 155 30 13.44 / 04:27 09:08:17
Run 5.5k 00:12:26 03:18:16 165 144 27 13.59 / 04:24 09:20:44
Run 7.3k 00:07:24 03:25:41 155 135 26 13.82 / 04:20 09:28:08
Run 9k 00:08:16 03:33:58 142 125 24 13.51 / 04:26 09:36:25
Run 11.8k 00:12:14 03:46:12 130 117 24 13.56 / 04:25 09:48:39
Run 14.7k 00:12:26 03:58:38 122 109 24 13.64 / 04:23 10:01:05
Run 16.5k 00:07:20 04:05:59 119 107 24 13.75 / 04:21 10:08:26
Run 18.2k 00:08:10 04:14:09 113 101 23 13.62 / 04:24 10:16:37
Run 21k 00:11:45 04:25:55 105 94 19 13.7 / 04:22 10:28:22
Run 00:00:24 04:26:19 105 94 19 13.77 / 04:21 10:28:47