8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Mitch MCKENZIE (#705)
Finished
GUN TIME:  04:51:01
Place
250  OF 1299
Male
223  OF 996
35-39
35  OF 135

Swim 00:35:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:52
Swim 00:35:30 00:35:30 523 436 51 3.21 / 18:41 06:41:22

T1 00:03:03 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:03 00:38:33 295 231 31 - / - 06:44:25

Cycle 02:16:33 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:36 00:53:10 49 47 5 38.6 / 01:33 06:59:02
Bike 20.8k 00:18:45 01:11:55 85 79 12 37.41 / 01:36 07:17:47
Bike 33k 00:16:23 01:28:19 70 67 11 39.79 / 01:30 07:34:11
Bike 42.7k 00:14:05 01:42:24 70 67 11 40.12 / 01:29 07:48:16
Bike 52.5k 00:15:20 01:57:45 74 73 11 39.77 / 01:30 08:03:37
Bike 64.3K 00:19:01 02:16:46 72 72 11 39.28 / 01:31 08:22:38
Bike 76.1k 00:16:53 02:33:40 71 71 10 39.66 / 01:30 08:39:32
Bike 85.8k 00:14:29 02:48:09 71 71 10 39.72 / 01:30 08:54:01
Cycle 00:06:57 02:55:07 71 71 10 39.58 / 01:30 09:00:59

T2 00:02:55 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 02:58:02 510 408 60 - / - 09:03:55

Run 01:52:58 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:48 02:59:50 204 180 33 19.99 / 03:00 09:05:43
Run 2.8k 00:10:59 03:10:50 374 325 52 12.42 / 04:49 09:16:42
Run 5.5k 00:14:31 03:25:22 480 413 65 12.07 / 04:58 09:31:14
Run 7.3k 00:08:45 03:34:08 481 412 64 12.13 / 04:56 09:40:00
Run 9k 00:10:06 03:44:14 485 412 67 11.68 / 05:07 09:50:06
Run 11.8k 00:15:20 03:59:35 511 433 68 11.5 / 05:12 10:05:27
Run 14.7k 00:15:47 04:15:22 522 443 68 11.4 / 05:15 10:21:14
Run 16.5k 00:10:05 04:25:27 536 454 68 11.32 / 05:17 10:31:19
Run 18.2k 00:10:42 04:36:09 541 456 68 11.12 / 05:23 10:42:01
Run 21k 00:14:11 04:50:21 519 438 68 11.21 / 05:20 10:56:13
Run 00:00:39 04:51:01 524 442 68 11.25 / 05:19 10:56:53