IRONMAN 70.3 SunShine Coast (2024)
Mitch MCKENZIE (#705)
Finished
GUN TIME:
04:51:01
Place
250
OF
1299
Male
223
OF
996
35-39
35
OF
135
Swim 00:35:30 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:52 |
Swim | 00:35:30 | 00:35:30 | 523 | 436 | 51 | 3.21 / 18:41 | 06:41:22 |
T1 00:03:03 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:38:33 | 295 | 231 | 31 | - / - | 06:44:25 |
Cycle 02:16:33 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:36 | 00:53:10 | 49 | 47 | 5 | 38.6 / 01:33 | 06:59:02 |
Bike 20.8k | 00:18:45 | 01:11:55 | 85 | 79 | 12 | 37.41 / 01:36 | 07:17:47 |
Bike 33k | 00:16:23 | 01:28:19 | 70 | 67 | 11 | 39.79 / 01:30 | 07:34:11 |
Bike 42.7k | 00:14:05 | 01:42:24 | 70 | 67 | 11 | 40.12 / 01:29 | 07:48:16 |
Bike 52.5k | 00:15:20 | 01:57:45 | 74 | 73 | 11 | 39.77 / 01:30 | 08:03:37 |
Bike 64.3K | 00:19:01 | 02:16:46 | 72 | 72 | 11 | 39.28 / 01:31 | 08:22:38 |
Bike 76.1k | 00:16:53 | 02:33:40 | 71 | 71 | 10 | 39.66 / 01:30 | 08:39:32 |
Bike 85.8k | 00:14:29 | 02:48:09 | 71 | 71 | 10 | 39.72 / 01:30 | 08:54:01 |
Cycle | 00:06:57 | 02:55:07 | 71 | 71 | 10 | 39.58 / 01:30 | 09:00:59 |
T2 00:02:55 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 02:58:02 | 510 | 408 | 60 | - / - | 09:03:55 |
Run 01:52:58 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 02:59:50 | 204 | 180 | 33 | 19.99 / 03:00 | 09:05:43 |
Run 2.8k | 00:10:59 | 03:10:50 | 374 | 325 | 52 | 12.42 / 04:49 | 09:16:42 |
Run 5.5k | 00:14:31 | 03:25:22 | 480 | 413 | 65 | 12.07 / 04:58 | 09:31:14 |
Run 7.3k | 00:08:45 | 03:34:08 | 481 | 412 | 64 | 12.13 / 04:56 | 09:40:00 |
Run 9k | 00:10:06 | 03:44:14 | 485 | 412 | 67 | 11.68 / 05:07 | 09:50:06 |
Run 11.8k | 00:15:20 | 03:59:35 | 511 | 433 | 68 | 11.5 / 05:12 | 10:05:27 |
Run 14.7k | 00:15:47 | 04:15:22 | 522 | 443 | 68 | 11.4 / 05:15 | 10:21:14 |
Run 16.5k | 00:10:05 | 04:25:27 | 536 | 454 | 68 | 11.32 / 05:17 | 10:31:19 |
Run 18.2k | 00:10:42 | 04:36:09 | 541 | 456 | 68 | 11.12 / 05:23 | 10:42:01 |
Run 21k | 00:14:11 | 04:50:21 | 519 | 438 | 68 | 11.21 / 05:20 | 10:56:13 |
Run | 00:00:39 | 04:51:01 | 524 | 442 | 68 | 11.25 / 05:19 | 10:56:53 |
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