8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Luke WILLIAMS (#700)
Finished
GUN TIME:  04:08:40
Place
42  OF 1299
Male
40  OF 996
35-39
3  OF 135

Swim 00:26:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:32
Swim 00:26:34 00:26:34 43 34 3 4.28 / 13:59 06:28:06

T1 00:01:55 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:55 00:28:30 35 32 5 - / - 06:30:02

Cycle 02:07:57 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:21 00:42:51 38 38 3 39.27 / 01:31 06:44:23
Bike 20.8k 00:17:08 01:00:00 33 33 3 39.64 / 01:30 07:01:32
Bike 33k 00:15:55 01:15:55 33 33 3 41.74 / 01:26 07:17:27
Bike 42.7k 00:13:18 01:29:14 29 29 2 42.17 / 01:25 07:30:46
Bike 52.5k 00:14:03 01:43:18 29 29 2 42.1 / 01:25 07:44:50
Bike 64.3K 00:17:45 02:01:03 29 29 2 41.67 / 01:26 08:02:36
Bike 76.1k 00:15:30 02:16:34 29 29 2 42.24 / 01:25 08:18:06
Bike 85.8k 00:13:32 02:30:06 29 29 2 42.33 / 01:25 08:31:38
Cycle 00:06:21 02:36:27 28 28 2 42.24 / 01:25 08:37:59

T2 00:01:48 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:48 02:38:16 100 77 13 - / - 08:39:48

Run 01:30:24 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:34 02:39:50 44 40 4 22.86 / 02:37 08:41:22
Run 2.8k 00:09:22 02:49:12 74 69 12 14.52 / 04:07 08:50:44
Run 5.5k 00:11:42 03:00:55 83 75 13 14.56 / 04:07 09:02:27
Run 7.3k 00:07:04 03:07:59 83 75 15 14.73 / 04:04 09:09:31
Run 9k 00:08:00 03:15:59 84 76 14 14.31 / 04:11 09:17:31
Run 11.8k 00:12:07 03:28:07 90 81 16 14.2 / 04:13 09:29:39
Run 14.7k 00:12:34 03:40:41 94 84 17 14.12 / 04:14 09:42:14
Run 16.5k 00:07:27 03:48:08 95 85 17 14.16 / 04:14 09:49:41
Run 18.2k 00:08:20 03:56:29 93 83 16 13.95 / 04:17 09:58:01
Run 21k 00:11:44 04:08:14 90 81 17 14 / 04:17 10:09:46
Run 00:00:26 04:08:40 90 81 17 14.06 / 04:15 10:10:12