IRONMAN 70.3 SunShine Coast (2024)
Luke SVARC (#698)
Finished
GUN TIME:
05:18:16
Place
512
OF
1299
Male
442
OF
996
35-39
71
OF
135
Swim 00:38:15 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:27 |
Swim | 00:38:15 | 00:38:15 | 761 | 620 | 83 | 2.98 / 20:07 | 06:43:42 |
T1 00:04:10 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:42:25 | 684 | 534 | 78 | - / - | 06:47:52 |
Cycle 02:46:27 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:30:48 | 01:13:14 | 1296 | 993 | 135 | 18.3 / 03:16 | 07:18:41 |
Bike 20.8k | 00:20:36 | 01:33:50 | 1263 | 980 | 135 | 24.28 / 02:28 | 07:39:17 |
Bike 33k | 00:18:40 | 01:52:31 | 1156 | 925 | 132 | 28.24 / 02:07 | 07:57:58 |
Bike 42.7k | 00:15:42 | 02:08:14 | 1029 | 850 | 119 | 29.85 / 02:00 | 08:13:41 |
Bike 52.5k | 00:17:08 | 02:25:22 | 949 | 796 | 110 | 30.59 / 01:57 | 08:30:49 |
Bike 64.3K | 00:21:28 | 02:46:51 | 832 | 713 | 100 | 31 / 01:56 | 08:52:18 |
Bike 76.1k | 00:18:37 | 03:05:29 | 767 | 664 | 93 | 31.91 / 01:52 | 09:10:56 |
Bike 85.8k | 00:16:09 | 03:21:38 | 714 | 621 | 90 | 32.33 / 01:51 | 09:27:05 |
Cycle | 00:07:14 | 03:28:53 | 686 | 601 | 88 | 32.47 / 01:50 | 09:34:20 |
T2 00:03:01 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 03:31:54 | 542 | 434 | 66 | - / - | 09:37:21 |
Run 01:46:21 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:53 | 03:33:48 | 337 | 293 | 49 | 18.99 / 03:09 | 09:39:15 |
Run 2.8k | 00:11:20 | 03:45:09 | 471 | 407 | 65 | 12 / 04:59 | 09:50:36 |
Run 5.5k | 00:13:40 | 03:58:49 | 431 | 372 | 58 | 12.25 / 04:53 | 10:04:16 |
Run 7.3k | 00:08:20 | 04:07:09 | 411 | 358 | 57 | 12.42 / 04:49 | 10:12:37 |
Run 9k | 00:09:33 | 04:16:43 | 407 | 352 | 57 | 12.04 / 04:58 | 10:22:10 |
Run 11.8k | 00:13:56 | 04:30:39 | 390 | 337 | 55 | 12.05 / 04:58 | 10:36:06 |
Run 14.7k | 00:14:26 | 04:45:06 | 377 | 326 | 52 | 12.04 / 04:58 | 10:50:33 |
Run 16.5k | 00:08:44 | 04:53:51 | 375 | 323 | 53 | 12.08 / 04:57 | 10:59:18 |
Run 18.2k | 00:09:52 | 05:03:43 | 366 | 314 | 53 | 11.89 / 05:02 | 11:09:10 |
Run 21k | 00:14:02 | 05:17:45 | 363 | 309 | 50 | 11.9 / 05:02 | 11:23:12 |
Run | 00:00:30 | 05:18:16 | 364 | 310 | 50 | 11.95 / 05:01 | 11:23:43 |
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