IRONMAN 70.3 SunShine Coast (2024)
Dallin LENEHAM (#695)
Finished
GUN TIME:
05:51:43
Place
860
OF
1299
Male
713
OF
996
35-39
99
OF
135
Swim 00:39:52 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:26 |
Swim | 00:39:52 | 00:39:52 | 886 | 722 | 94 | 2.85 / 20:59 | 06:57:19 |
T1 00:04:04 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:43:56 | 659 | 518 | 74 | - / - | 07:01:23 |
Cycle 02:40:22 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:50 | 01:01:47 | 631 | 560 | 82 | 31.6 / 01:53 | 07:19:14 |
Bike 20.8k | 00:21:15 | 01:23:02 | 557 | 498 | 70 | 31.93 / 01:52 | 07:40:29 |
Bike 33k | 00:19:15 | 01:42:17 | 553 | 494 | 70 | 33.93 / 01:46 | 07:59:44 |
Bike 42.7k | 00:16:51 | 01:59:09 | 550 | 493 | 73 | 34.06 / 01:45 | 08:16:36 |
Bike 52.5k | 00:18:27 | 02:17:37 | 584 | 519 | 76 | 33.62 / 01:47 | 08:35:03 |
Bike 64.3K | 00:22:24 | 02:40:01 | 570 | 506 | 76 | 33.23 / 01:48 | 08:57:28 |
Bike 76.1k | 00:19:21 | 02:59:22 | 554 | 490 | 74 | 33.71 / 01:46 | 09:16:49 |
Bike 85.8k | 00:16:51 | 03:16:14 | 530 | 471 | 71 | 33.8 / 01:46 | 09:33:41 |
Cycle | 00:08:04 | 03:24:18 | 530 | 471 | 71 | 33.7 / 01:46 | 09:41:45 |
T2 00:03:19 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:27:37 | 631 | 493 | 72 | - / - | 09:45:04 |
Run 02:24:05 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:21 | 03:29:59 | 972 | 790 | 109 | 15.21 / 03:56 | 09:47:26 |
Run 2.8k | 00:14:06 | 03:44:06 | 1057 | 854 | 120 | 9.64 / 06:13 | 10:01:33 |
Run 5.5k | 00:17:23 | 04:01:29 | 1034 | 837 | 117 | 9.74 / 06:09 | 10:18:56 |
Run 7.3k | 00:11:14 | 04:12:44 | 1041 | 841 | 118 | 9.71 / 06:10 | 10:30:11 |
Run 9k | 00:12:55 | 04:25:39 | 1047 | 845 | 120 | 9.3 / 06:26 | 10:43:06 |
Run 11.8k | 00:19:05 | 04:44:45 | 1053 | 844 | 120 | 9.17 / 06:32 | 11:02:12 |
Run 14.7k | 00:19:52 | 05:04:37 | 1058 | 844 | 119 | 9.09 / 06:35 | 11:22:04 |
Run 16.5k | 00:12:37 | 05:17:14 | 1063 | 845 | 119 | 9.03 / 06:38 | 11:34:41 |
Run 18.2k | 00:14:02 | 05:31:17 | 1065 | 845 | 117 | 8.83 / 06:47 | 11:48:44 |
Run 21k | 00:19:51 | 05:51:08 | 1067 | 844 | 118 | 8.77 / 06:50 | 12:08:35 |
Run | 00:00:34 | 05:51:43 | 1066 | 844 | 118 | 8.82 / 06:47 | 12:09:10 |
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