8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Liam KIRKMAN (#690)
Finished
GUN TIME:  05:12:21
Place
435  OF 1299
Male
378  OF 996
30-34
43  OF 137

Swim 00:32:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:32
Swim 00:32:54 00:32:54 305 260 24 3.46 / 17:19 06:42:26

T1 00:02:51 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:51 00:35:45 238 193 21 - / - 06:45:17

Cycle 02:38:40 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:00 00:52:46 439 387 50 33.15 / 01:48 07:02:18
Bike 20.8k 00:21:08 01:13:54 476 424 55 32.73 / 01:49 07:23:26
Bike 33k 00:19:12 01:33:06 483 433 57 34.52 / 01:44 07:42:39
Bike 42.7k 00:16:03 01:49:10 455 410 50 34.89 / 01:43 07:58:43
Bike 52.5k 00:17:46 02:06:57 470 422 55 34.54 / 01:44 08:16:29
Bike 64.3K 00:22:34 02:29:32 484 434 56 33.9 / 01:46 08:39:04
Bike 76.1k 00:19:49 02:49:21 492 441 55 34.17 / 01:45 08:58:53
Bike 85.8k 00:17:08 03:06:30 490 438 58 34.15 / 01:45 09:16:02
Cycle 00:07:55 03:14:25 487 434 57 34.07 / 01:45 09:23:58

T2 00:02:41 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 03:17:07 434 347 41 - / - 09:26:39

Run 01:55:14 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:54 03:19:02 363 318 47 18.82 / 03:11 09:28:34
Run 2.8k 00:10:34 03:29:36 300 263 34 12.73 / 04:42 09:39:08
Run 5.5k 00:13:48 03:43:25 357 312 42 12.55 / 04:46 09:52:57
Run 7.3k 00:09:10 03:52:35 437 379 48 12.35 / 04:51 10:02:07
Run 9k 00:11:30 04:04:05 527 446 57 11.49 / 05:13 10:13:37
Run 11.8k 00:17:20 04:21:25 630 529 74 11.01 / 05:26 10:30:57
Run 14.7k 00:14:43 04:36:08 575 482 66 11.16 / 05:22 10:45:40
Run 16.5k 00:09:03 04:45:12 557 469 63 11.24 / 05:20 10:54:44
Run 18.2k 00:11:17 04:56:29 577 484 65 10.98 / 05:27 11:06:01
Run 21k 00:15:21 05:11:50 573 479 63 10.98 / 05:27 11:21:22
Run 00:00:30 05:12:21 571 477 63 11.03 / 05:26 11:21:53