8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jonathan TAN (#685)
Finished
GUN TIME:  05:08:44
Place
403  OF 1299
Male
350  OF 996
30-34
39  OF 137

Swim 00:31:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:42
Swim 00:31:31 00:31:31 210 177 17 3.61 / 16:35 06:35:13

T1 00:03:36 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:36 00:35:07 498 397 46 - / - 06:38:49

Cycle 02:27:37 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:53 00:51:01 201 183 23 35.48 / 01:41 06:54:43
Bike 20.8k 00:19:29 01:10:31 207 189 23 35.28 / 01:42 07:14:13
Bike 33k 00:17:27 01:27:58 193 177 22 37.47 / 01:36 07:31:40
Bike 42.7k 00:14:37 01:42:35 179 166 19 37.97 / 01:34 07:46:17
Bike 52.5k 00:15:53 01:58:29 178 167 19 37.78 / 01:35 08:02:11
Bike 64.3K 00:20:07 02:18:36 187 176 20 37.28 / 01:36 08:22:18
Bike 76.1k 00:17:40 02:36:17 192 179 20 37.68 / 01:35 08:39:59
Bike 85.8k 00:18:51 02:55:09 229 212 22 36.76 / 01:37 08:58:51
Cycle 00:07:35 03:02:45 231 214 23 36.61 / 01:38 09:06:27

T2 00:02:11 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 03:04:57 244 195 19 - / - 09:08:39

Run 02:03:47 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:54 03:06:51 359 315 45 18.84 / 03:10 09:10:33
Run 2.8k 00:12:14 03:19:05 664 562 83 11.24 / 05:20 09:22:47
Run 5.5k 00:15:26 03:34:32 696 584 87 11.15 / 05:22 09:38:14
Run 7.3k 00:09:35 03:44:07 703 585 86 11.18 / 05:21 09:47:49
Run 9k 00:11:17 03:55:24 724 601 94 10.7 / 05:36 09:59:06
Run 11.8k 00:15:39 04:11:03 704 585 90 10.7 / 05:36 10:14:45
Run 14.7k 00:15:48 04:26:52 671 559 81 10.76 / 05:34 10:30:34
Run 16.5k 00:09:53 04:36:45 662 549 81 10.78 / 05:33 10:40:27
Run 18.2k 00:13:40 04:50:25 725 593 89 10.35 / 05:47 10:54:07
Run 21k 00:17:46 05:08:12 754 616 91 10.22 / 05:52 11:11:54
Run 00:00:32 05:08:44 753 615 91 10.27 / 05:50 11:12:26