IRONMAN 70.3 SunShine Coast (2024)
Jonathan TAN (#685)
Finished
GUN TIME:
05:08:44
Place
403
OF
1299
Male
350
OF
996
30-34
39
OF
137
Swim 00:31:31 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:42 |
Swim | 00:31:31 | 00:31:31 | 210 | 177 | 17 | 3.61 / 16:35 | 06:35:13 |
T1 00:03:36 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:36 | 00:35:07 | 498 | 397 | 46 | - / - | 06:38:49 |
Cycle 02:27:37 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:53 | 00:51:01 | 201 | 183 | 23 | 35.48 / 01:41 | 06:54:43 |
Bike 20.8k | 00:19:29 | 01:10:31 | 207 | 189 | 23 | 35.28 / 01:42 | 07:14:13 |
Bike 33k | 00:17:27 | 01:27:58 | 193 | 177 | 22 | 37.47 / 01:36 | 07:31:40 |
Bike 42.7k | 00:14:37 | 01:42:35 | 179 | 166 | 19 | 37.97 / 01:34 | 07:46:17 |
Bike 52.5k | 00:15:53 | 01:58:29 | 178 | 167 | 19 | 37.78 / 01:35 | 08:02:11 |
Bike 64.3K | 00:20:07 | 02:18:36 | 187 | 176 | 20 | 37.28 / 01:36 | 08:22:18 |
Bike 76.1k | 00:17:40 | 02:36:17 | 192 | 179 | 20 | 37.68 / 01:35 | 08:39:59 |
Bike 85.8k | 00:18:51 | 02:55:09 | 229 | 212 | 22 | 36.76 / 01:37 | 08:58:51 |
Cycle | 00:07:35 | 03:02:45 | 231 | 214 | 23 | 36.61 / 01:38 | 09:06:27 |
T2 00:02:11 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 03:04:57 | 244 | 195 | 19 | - / - | 09:08:39 |
Run 02:03:47 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:54 | 03:06:51 | 359 | 315 | 45 | 18.84 / 03:10 | 09:10:33 |
Run 2.8k | 00:12:14 | 03:19:05 | 664 | 562 | 83 | 11.24 / 05:20 | 09:22:47 |
Run 5.5k | 00:15:26 | 03:34:32 | 696 | 584 | 87 | 11.15 / 05:22 | 09:38:14 |
Run 7.3k | 00:09:35 | 03:44:07 | 703 | 585 | 86 | 11.18 / 05:21 | 09:47:49 |
Run 9k | 00:11:17 | 03:55:24 | 724 | 601 | 94 | 10.7 / 05:36 | 09:59:06 |
Run 11.8k | 00:15:39 | 04:11:03 | 704 | 585 | 90 | 10.7 / 05:36 | 10:14:45 |
Run 14.7k | 00:15:48 | 04:26:52 | 671 | 559 | 81 | 10.76 / 05:34 | 10:30:34 |
Run 16.5k | 00:09:53 | 04:36:45 | 662 | 549 | 81 | 10.78 / 05:33 | 10:40:27 |
Run 18.2k | 00:13:40 | 04:50:25 | 725 | 593 | 89 | 10.35 / 05:47 | 10:54:07 |
Run 21k | 00:17:46 | 05:08:12 | 754 | 616 | 91 | 10.22 / 05:52 | 11:11:54 |
Run | 00:00:32 | 05:08:44 | 753 | 615 | 91 | 10.27 / 05:50 | 11:12:26 |
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