8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nicholas LEE (#683)
Finished
GUN TIME:  04:54:55
Place
276  OF 1299
Male
245  OF 996
30-34
28  OF 137

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:47
Swim 00:36:13 00:36:13 572 472 60 3.14 / 19:03 06:44:00

T1 00:03:40 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:40 00:39:53 520 412 48 - / - 06:47:40

Cycle 02:29:55 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:55 00:56:48 409 361 45 33.33 / 01:47 07:04:35
Bike 20.8k 00:19:59 01:16:47 340 302 34 33.83 / 01:46 07:24:35
Bike 33k 00:17:21 01:34:09 273 245 30 36.48 / 01:38 07:41:56
Bike 42.7k 00:14:58 01:49:08 240 218 23 36.99 / 01:37 07:56:55
Bike 52.5k 00:15:44 02:04:52 224 205 22 37.06 / 01:37 08:12:40
Bike 64.3K 00:19:33 02:24:26 210 194 22 36.9 / 01:37 08:32:13
Bike 76.1k 00:17:48 02:42:14 209 194 21 37.31 / 01:36 08:50:01
Bike 85.8k 00:19:37 03:01:52 272 250 28 36.25 / 01:39 09:09:39
Cycle 00:07:56 03:09:49 283 260 29 36.05 / 01:39 09:17:36

T2 00:01:58 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:58 03:11:47 161 133 13 - / - 09:19:34

Run 01:43:08 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:59 03:13:46 474 414 57 18.09 / 03:18 09:21:33
Run 2.8k 00:10:36 03:24:23 326 288 38 12.62 / 04:45 09:32:10
Run 5.5k 00:13:14 03:37:37 312 274 36 12.77 / 04:41 09:45:24
Run 7.3k 00:07:58 03:45:36 300 264 32 12.95 / 04:37 09:53:23
Run 9k 00:09:00 03:54:36 286 251 31 12.61 / 04:45 10:02:23
Run 11.8k 00:13:35 04:08:11 288 252 31 12.55 / 04:46 10:15:58
Run 14.7k 00:14:16 04:22:28 291 254 31 12.47 / 04:48 10:30:15
Run 16.5k 00:08:25 04:30:53 287 252 31 12.51 / 04:47 10:38:40
Run 18.2k 00:09:32 04:40:26 287 250 31 12.31 / 04:52 10:48:13
Run 21k 00:14:00 04:54:26 292 252 31 12.27 / 04:53 11:02:14
Run 00:00:29 04:54:55 292 252 31 12.33 / 04:51 11:02:43