8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Simon WATT (#680)
Club: Energy Lab Triathlon
Finished
GUN TIME:  04:45:02
Place
203  OF 1299
Male
183  OF 996
30-34
20  OF 137

Swim 00:37:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:22
Swim 00:37:02 00:37:02 652 540 72 3.07 / 19:29 06:43:25

T1 00:03:28 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:28 00:40:31 444 354 37 - / - 06:46:53

Cycle 02:22:54 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:24 00:55:55 125 118 10 36.59 / 01:38 07:02:18
Bike 20.8k 00:18:28 01:14:24 119 110 9 36.84 / 01:37 07:20:47
Bike 33k 00:17:43 01:32:07 140 130 13 38.36 / 01:33 07:38:30
Bike 42.7k 00:14:59 01:47:07 146 135 14 38.46 / 01:33 07:53:30
Bike 52.5k 00:15:47 02:02:55 147 138 14 38.22 / 01:34 08:09:17
Bike 64.3K 00:19:36 02:22:31 149 140 14 37.81 / 01:35 08:28:54
Bike 76.1k 00:17:43 02:40:15 154 144 15 38.13 / 01:34 08:46:38
Bike 85.8k 00:15:43 02:55:59 163 152 16 37.99 / 01:34 09:02:22
Cycle 00:07:26 03:03:25 162 151 16 37.82 / 01:35 09:09:48

T2 00:02:28 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 03:05:54 343 276 25 - / - 09:12:16

Run 01:39:08 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:51 03:07:45 267 236 30 19.41 / 03:05 09:14:07
Run 2.8k 00:10:17 03:18:03 236 208 27 13.08 / 04:35 09:24:25
Run 5.5k 00:12:47 03:30:50 219 192 23 13.23 / 04:32 09:37:13
Run 7.3k 00:07:42 03:38:33 218 191 23 13.41 / 04:28 09:44:55
Run 9k 00:08:44 03:47:17 210 183 22 13.04 / 04:35 09:53:39
Run 11.8k 00:12:52 04:00:09 207 182 21 13.04 / 04:35 10:06:32
Run 14.7k 00:13:54 04:14:04 213 186 22 12.93 / 04:38 10:20:27
Run 16.5k 00:08:14 04:22:19 216 190 22 12.95 / 04:37 10:28:42
Run 18.2k 00:08:55 04:31:14 209 185 21 12.79 / 04:41 10:37:37
Run 21k 00:13:16 04:44:31 206 181 21 12.77 / 04:41 10:50:53
Run 00:00:31 04:45:02 207 182 21 12.83 / 04:40 10:51:24