8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

James O'DONOHUE (#669)
Club: Toowoomba Triathlon Club Inc
Finished
GUN TIME:  05:10:49
Place
422  OF 1299
Male
368  OF 996
30-34
42  OF 137

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:17
Swim 00:34:43 00:34:43 449 373 46 3.28 / 18:16 06:43:00

T1 00:03:06 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:06 00:37:50 319 250 25 - / - 06:46:07

Cycle 02:31:57 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:48 00:53:38 188 172 20 35.67 / 01:40 07:01:55
Bike 20.8k 00:19:12 01:12:51 186 168 19 35.65 / 01:40 07:21:08
Bike 33k 00:17:38 01:30:30 183 169 19 37.59 / 01:35 07:38:47
Bike 42.7k 00:19:47 01:50:17 410 368 44 35.35 / 01:41 07:58:34
Bike 52.5k 00:16:31 02:06:49 378 339 42 35.4 / 01:41 08:15:06
Bike 64.3K 00:21:02 02:27:51 365 326 41 35.06 / 01:42 08:36:08
Bike 76.1k 00:18:19 02:46:10 347 311 38 35.57 / 01:41 08:54:27
Bike 85.8k 00:15:59 03:02:10 329 297 34 35.66 / 01:40 09:10:27
Cycle 00:07:38 03:09:48 327 295 34 35.57 / 01:41 09:18:05

T2 00:02:35 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 03:12:24 392 317 35 - / - 09:20:41

Run 01:58:25 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:06 03:14:30 665 564 89 17.06 / 03:30 09:22:47
Run 2.8k 00:12:13 03:26:44 712 599 91 11.08 / 05:24 09:35:01
Run 5.5k 00:15:26 03:42:10 713 595 90 11.08 / 05:24 09:50:27
Run 7.3k 00:09:17 03:51:28 695 579 84 11.21 / 05:21 09:59:45
Run 9k 00:10:05 04:01:33 657 552 81 10.98 / 05:27 10:09:50
Run 11.8k 00:15:04 04:16:37 629 528 73 11.02 / 05:26 10:24:54
Run 14.7k 00:15:58 04:32:36 615 517 72 10.99 / 05:27 10:40:53
Run 16.5k 00:09:13 04:41:49 601 507 70 11.07 / 05:25 10:50:06
Run 18.2k 00:10:51 04:52:41 596 502 70 10.88 / 05:30 11:00:58
Run 21k 00:17:26 05:10:08 635 528 75 10.7 / 05:36 11:18:25
Run 00:00:40 05:10:49 638 531 75 10.74 / 05:35 11:19:06