8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Simon KAY (#660)
Finished
GUN TIME:  04:07:52
Place
39  OF 1299
Male
38  OF 996
30-34
4  OF 137

Swim 00:26:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:46
Swim 00:26:34 00:26:34 42 33 1 4.28 / 13:59 06:28:21

T1 00:01:55 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:55 00:28:30 32 29 2 - / - 06:30:17

Cycle 02:07:56 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:14:06 00:42:36 35 35 3 39.96 / 01:30 06:44:23
Bike 20.8k 00:17:10 00:59:47 31 31 1 39.89 / 01:30 07:01:34
Bike 33k 00:15:52 01:15:39 27 27 1 41.98 / 01:25 07:17:26
Bike 42.7k 00:13:19 01:28:59 27 27 1 42.35 / 01:24 07:30:46
Bike 52.5k 00:14:06 01:43:05 28 28 1 42.22 / 01:25 07:44:52
Bike 64.3K 00:17:44 02:00:49 26 26 1 41.78 / 01:26 08:02:36
Bike 76.1k 00:15:31 02:16:21 26 26 1 42.33 / 01:25 08:18:08
Bike 85.8k 00:13:33 02:29:54 26 26 2 42.4 / 01:24 08:31:41
Cycle 00:06:31 02:36:26 27 27 2 42.25 / 01:25 08:38:13

T2 00:01:38 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 02:38:04 55 46 5 - / - 08:39:51

Run 01:29:47 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:43 02:39:48 137 122 17 20.87 / 02:52 08:41:35
Run 2.8k 00:09:19 02:49:08 83 77 9 14.38 / 04:10 08:50:55
Run 5.5k 00:11:23 03:00:31 73 68 7 14.7 / 04:04 09:02:18
Run 7.3k 00:06:46 03:07:17 68 64 6 14.98 / 04:00 09:09:04
Run 9k 00:07:42 03:15:00 64 60 6 14.62 / 04:06 09:16:47
Run 11.8k 00:11:38 03:26:38 66 61 6 14.57 / 04:06 09:28:25
Run 14.7k 00:12:22 03:39:01 72 66 6 14.47 / 04:08 09:40:48
Run 16.5k 00:07:21 03:46:22 74 68 6 14.49 / 04:08 09:48:09
Run 18.2k 00:08:34 03:54:56 78 71 6 14.2 / 04:13 09:56:43
Run 21k 00:12:29 04:07:25 86 77 6 14.1 / 04:15 10:09:12
Run 00:00:26 04:07:52 86 77 6 14.16 / 04:14 10:09:39