IRONMAN 70.3 SunShine Coast (2024)
Guy HORNBLOW (#657)
Finished
GUN TIME:
04:53:37
Place
264
OF
1299
Male
235
OF
996
30-34
27
OF
137
Swim 00:33:54 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:57 |
Swim | 00:33:54 | 00:33:54 | 379 | 319 | 34 | 3.36 / 17:50 | 06:38:51 |
T1 00:04:11 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:38:05 | 686 | 536 | 65 | - / - | 06:43:02 |
Cycle 02:30:47 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:05 | 00:54:10 | 234 | 214 | 28 | 35.05 / 01:42 | 06:59:08 |
Bike 20.8k | 00:20:52 | 01:15:03 | 351 | 313 | 36 | 33.77 / 01:46 | 07:20:01 |
Bike 33k | 00:18:54 | 01:33:58 | 386 | 346 | 41 | 35.43 / 01:41 | 07:38:55 |
Bike 42.7k | 00:15:21 | 01:49:19 | 342 | 306 | 35 | 35.96 / 01:40 | 07:54:16 |
Bike 52.5k | 00:16:58 | 02:06:17 | 340 | 305 | 37 | 35.71 / 01:40 | 08:11:14 |
Bike 64.3K | 00:20:49 | 02:27:06 | 324 | 290 | 35 | 35.38 / 01:41 | 08:32:03 |
Bike 76.1k | 00:18:38 | 02:45:44 | 325 | 292 | 34 | 35.76 / 01:40 | 08:50:42 |
Bike 85.8k | 00:15:42 | 03:01:26 | 304 | 276 | 31 | 35.91 / 01:40 | 09:06:24 |
Cycle | 00:07:25 | 03:08:52 | 299 | 272 | 31 | 35.85 / 01:40 | 09:13:49 |
T2 00:03:15 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 03:12:07 | 611 | 480 | 60 | - / - | 09:17:05 |
Run 01:41:30 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:42 | 03:13:50 | 125 | 110 | 15 | 21.06 / 02:50 | 09:18:47 |
Run 2.8k | 00:10:06 | 03:23:57 | 174 | 153 | 17 | 13.44 / 04:27 | 09:28:54 |
Run 5.5k | 00:12:43 | 03:36:40 | 188 | 165 | 19 | 13.44 / 04:27 | 09:41:37 |
Run 7.3k | 00:08:00 | 03:44:40 | 210 | 183 | 22 | 13.45 / 04:27 | 09:49:38 |
Run 9k | 00:09:12 | 03:53:53 | 232 | 205 | 25 | 12.92 / 04:38 | 09:58:51 |
Run 11.8k | 00:13:54 | 04:07:48 | 259 | 229 | 27 | 12.71 / 04:43 | 10:12:45 |
Run 14.7k | 00:14:24 | 04:22:12 | 272 | 238 | 29 | 12.58 / 04:46 | 10:27:10 |
Run 16.5k | 00:08:25 | 04:30:38 | 268 | 235 | 29 | 12.6 / 04:45 | 10:35:35 |
Run 18.2k | 00:09:22 | 04:40:01 | 267 | 233 | 29 | 12.42 / 04:49 | 10:44:58 |
Run 21k | 00:13:08 | 04:53:09 | 258 | 225 | 29 | 12.47 / 04:48 | 10:58:07 |
Run | 00:00:27 | 04:53:37 | 258 | 225 | 29 | 12.53 / 04:47 | 10:58:35 |
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