8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Liam WATSON (#652)
Finished
GUN TIME:  04:49:02
Place
234  OF 1299
Male
210  OF 996
25-29
38  OF 152

Swim 00:32:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:17
Swim 00:32:50 00:32:50 299 255 51 3.47 / 17:16 06:39:07

T1 00:03:21 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:21 00:36:12 407 324 47 - / - 06:42:29

Cycle 02:38:12 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:50 00:53:02 389 347 55 33.49 / 01:47 06:59:19
Bike 20.8k 00:21:22 01:14:24 483 430 65 32.68 / 01:50 07:20:41
Bike 33k 00:19:27 01:33:51 503 451 71 34.33 / 01:44 07:40:08
Bike 42.7k 00:16:44 01:50:36 508 457 72 34.43 / 01:44 07:56:53
Bike 52.5k 00:17:29 02:08:06 502 451 69 34.27 / 01:45 08:14:23
Bike 64.3K 00:22:54 02:31:00 515 463 71 33.6 / 01:47 08:37:18
Bike 76.1k 00:19:34 02:50:35 517 462 70 33.97 / 01:45 08:56:52
Bike 85.8k 00:16:33 03:07:08 494 441 69 34.1 / 01:45 09:13:25
Cycle 00:07:15 03:14:24 475 426 67 34.17 / 01:45 09:20:41

T2 00:02:07 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 03:16:32 225 181 36 - / - 09:22:49

Run 01:32:30 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:47 03:18:19 196 173 35 20.08 / 02:59 09:24:36
Run 2.8k 00:11:01 03:29:21 378 328 62 12.39 / 04:50 09:35:38
Run 5.5k 00:12:16 03:41:38 235 208 42 13.14 / 04:33 09:47:55
Run 7.3k 00:07:32 03:49:11 217 190 37 13.41 / 04:28 09:55:28
Run 9k 00:08:17 03:57:28 183 160 28 13.19 / 04:32 10:03:45
Run 11.8k 00:12:12 04:09:40 159 137 24 13.32 / 04:30 10:15:57
Run 14.7k 00:12:24 04:22:04 132 119 19 13.45 / 04:27 10:28:21
Run 16.5k 00:07:25 04:29:30 127 114 18 13.56 / 04:25 10:35:47
Run 18.2k 00:08:02 04:37:32 122 109 18 13.47 / 04:27 10:43:50
Run 21k 00:11:04 04:48:37 108 97 16 13.68 / 04:23 10:54:54
Run 00:00:25 04:49:02 108 97 16 13.75 / 04:21 10:55:19