IRONMAN 70.3 SunShine Coast (2024)
Liam WATSON (#652)
Finished
GUN TIME:
04:49:02
Place
234
OF
1299
Male
210
OF
996
25-29
38
OF
152
Swim 00:32:50 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:17 |
Swim | 00:32:50 | 00:32:50 | 299 | 255 | 51 | 3.47 / 17:16 | 06:39:07 |
T1 00:03:21 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:36:12 | 407 | 324 | 47 | - / - | 06:42:29 |
Cycle 02:38:12 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:50 | 00:53:02 | 389 | 347 | 55 | 33.49 / 01:47 | 06:59:19 |
Bike 20.8k | 00:21:22 | 01:14:24 | 483 | 430 | 65 | 32.68 / 01:50 | 07:20:41 |
Bike 33k | 00:19:27 | 01:33:51 | 503 | 451 | 71 | 34.33 / 01:44 | 07:40:08 |
Bike 42.7k | 00:16:44 | 01:50:36 | 508 | 457 | 72 | 34.43 / 01:44 | 07:56:53 |
Bike 52.5k | 00:17:29 | 02:08:06 | 502 | 451 | 69 | 34.27 / 01:45 | 08:14:23 |
Bike 64.3K | 00:22:54 | 02:31:00 | 515 | 463 | 71 | 33.6 / 01:47 | 08:37:18 |
Bike 76.1k | 00:19:34 | 02:50:35 | 517 | 462 | 70 | 33.97 / 01:45 | 08:56:52 |
Bike 85.8k | 00:16:33 | 03:07:08 | 494 | 441 | 69 | 34.1 / 01:45 | 09:13:25 |
Cycle | 00:07:15 | 03:14:24 | 475 | 426 | 67 | 34.17 / 01:45 | 09:20:41 |
T2 00:02:07 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 03:16:32 | 225 | 181 | 36 | - / - | 09:22:49 |
Run 01:32:30 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:47 | 03:18:19 | 196 | 173 | 35 | 20.08 / 02:59 | 09:24:36 |
Run 2.8k | 00:11:01 | 03:29:21 | 378 | 328 | 62 | 12.39 / 04:50 | 09:35:38 |
Run 5.5k | 00:12:16 | 03:41:38 | 235 | 208 | 42 | 13.14 / 04:33 | 09:47:55 |
Run 7.3k | 00:07:32 | 03:49:11 | 217 | 190 | 37 | 13.41 / 04:28 | 09:55:28 |
Run 9k | 00:08:17 | 03:57:28 | 183 | 160 | 28 | 13.19 / 04:32 | 10:03:45 |
Run 11.8k | 00:12:12 | 04:09:40 | 159 | 137 | 24 | 13.32 / 04:30 | 10:15:57 |
Run 14.7k | 00:12:24 | 04:22:04 | 132 | 119 | 19 | 13.45 / 04:27 | 10:28:21 |
Run 16.5k | 00:07:25 | 04:29:30 | 127 | 114 | 18 | 13.56 / 04:25 | 10:35:47 |
Run 18.2k | 00:08:02 | 04:37:32 | 122 | 109 | 18 | 13.47 / 04:27 | 10:43:50 |
Run 21k | 00:11:04 | 04:48:37 | 108 | 97 | 16 | 13.68 / 04:23 | 10:54:54 |
Run | 00:00:25 | 04:49:02 | 108 | 97 | 16 | 13.75 / 04:21 | 10:55:19 |
Social Share