8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Gary BLACK (#645)
Finished
GUN TIME:  04:56:37
Place
291  OF 1299
Male
258  OF 996
25-29
49  OF 152

Swim 00:29:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:12
Swim 00:29:32 00:29:32 117 95 21 3.85 / 15:32 06:34:44

T1 00:03:43 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:43 00:33:16 546 432 65 - / - 06:38:28

Cycle 02:33:49 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:16 00:49:32 268 243 42 34.66 / 01:43 06:54:45
Bike 20.8k 00:20:32 01:10:05 328 293 47 33.91 / 01:46 07:15:18
Bike 33k 00:19:13 01:29:19 396 353 56 35.32 / 01:41 07:34:31
Bike 42.7k 00:16:43 01:46:03 427 384 59 35.2 / 01:42 07:51:15
Bike 52.5k 00:17:39 02:03:42 439 395 62 34.83 / 01:43 08:08:54
Bike 64.3K 00:21:37 02:25:19 421 379 60 34.43 / 01:44 08:30:31
Bike 76.1k 00:18:21 02:43:40 405 363 58 35.01 / 01:42 08:48:52
Bike 85.8k 00:15:42 02:59:23 377 339 56 35.23 / 01:42 09:04:35
Cycle 00:07:43 03:07:06 373 335 55 35.14 / 01:42 09:12:18

T2 00:02:29 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 03:09:35 353 284 57 - / - 09:14:47

Run 01:47:02 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:52 03:11:27 295 261 52 19.26 / 03:06 09:16:39
Run 2.8k 00:10:37 03:22:04 303 266 52 12.72 / 04:42 09:27:17
Run 5.5k 00:13:40 03:35:45 347 304 53 12.6 / 04:45 09:40:57
Run 7.3k 00:08:12 03:43:57 340 299 53 12.74 / 04:42 09:49:10
Run 9k 00:09:17 03:53:15 338 297 54 12.36 / 04:51 09:58:27
Run 11.8k 00:13:49 04:07:05 338 294 54 12.31 / 04:52 10:12:17
Run 14.7k 00:14:40 04:21:45 344 298 55 12.22 / 04:54 10:26:57
Run 16.5k 00:08:34 04:30:20 341 295 55 12.26 / 04:53 10:35:32
Run 18.2k 00:10:27 04:40:47 350 301 57 11.97 / 05:00 10:45:59
Run 21k 00:15:17 04:56:05 375 319 60 11.83 / 05:04 11:01:17
Run 00:00:32 04:56:37 377 321 61 11.88 / 05:02 11:01:50