8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Kieran COLAHAN (#644)
Finished
GUN TIME:  04:47:42
Place
223  OF 1299
Male
201  OF 996
25-29
37  OF 152

Swim 00:31:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:04:07
Swim 00:31:02 00:31:02 184 156 32 3.67 / 16:20 06:35:09

T1 00:03:19 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:19 00:34:21 392 312 44 - / - 06:38:29

Cycle 02:25:44 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:10 00:50:32 247 222 41 34.86 / 01:43 06:54:39
Bike 20.8k 00:19:28 01:10:01 230 209 36 35.02 / 01:42 07:14:08
Bike 33k 00:17:24 01:27:25 209 192 35 37.31 / 01:36 07:31:32
Bike 42.7k 00:14:42 01:42:08 186 172 31 37.8 / 01:35 07:46:15
Bike 52.5k 00:15:54 01:58:02 185 172 31 37.64 / 01:35 08:02:09
Bike 64.3K 00:19:39 02:17:41 185 174 30 37.33 / 01:36 08:21:49
Bike 76.1k 00:17:21 02:35:03 178 167 30 37.83 / 01:35 08:39:10
Bike 85.8k 00:17:50 02:52:53 209 193 39 37.16 / 01:36 08:57:00
Cycle 00:07:13 03:00:06 206 190 39 37.09 / 01:37 09:04:13

T2 00:01:58 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 03:02:04 160 132 25 - / - 09:06:12

Run 01:45:37 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:59 03:04:04 471 412 80 18.11 / 03:18 09:08:11
Run 2.8k 00:10:38 03:14:42 338 298 57 12.58 / 04:45 09:18:50
Run 5.5k 00:13:13 03:27:56 315 276 48 12.76 / 04:42 09:32:03
Run 7.3k 00:08:00 03:35:56 307 271 49 12.93 / 04:38 09:40:04
Run 9k 00:09:06 03:45:03 300 262 48 12.56 / 04:46 09:49:10
Run 11.8k 00:13:49 03:58:52 310 272 49 12.46 / 04:48 10:02:59
Run 14.7k 00:14:52 04:13:45 326 283 53 12.3 / 04:52 10:17:52
Run 16.5k 00:08:53 04:22:38 337 292 53 12.28 / 04:52 10:26:45
Run 18.2k 00:10:08 04:32:46 340 294 54 12.03 / 04:59 10:36:54
Run 21k 00:14:25 04:47:12 350 301 57 11.98 / 05:00 10:51:19
Run 00:00:29 04:47:42 350 301 57 12.04 / 04:58 10:51:49