8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Hayden MILLS (#636)
Club: REBOUND CLUB
Finished
GUN TIME:  04:29:40
Place
113  OF 1299
Male
102  OF 996
25-29
22  OF 152

Swim 00:28:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:52
Swim 00:28:01 00:28:01 71 58 11 4.06 / 14:45 06:31:53

T1 00:02:03 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:03 00:30:05 88 72 16 - / - 06:33:57

Cycle 02:24:23 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:35 00:45:40 163 149 26 36.18 / 01:39 06:49:32
Bike 20.8k 00:19:15 01:04:55 170 158 28 35.83 / 01:40 07:08:47
Bike 33k 00:18:02 01:22:58 197 181 33 37.44 / 01:36 07:26:50
Bike 42.7k 00:15:10 01:38:08 199 184 35 37.64 / 01:35 07:42:00
Bike 52.5k 00:16:32 01:54:41 209 192 37 37.23 / 01:36 07:58:33
Bike 64.3K 00:20:09 02:14:50 216 199 40 36.82 / 01:37 08:18:42
Bike 76.1k 00:17:24 02:32:15 206 191 40 37.37 / 01:36 08:36:07
Bike 85.8k 00:14:57 02:47:12 190 176 35 37.54 / 01:35 08:51:04
Cycle 00:07:15 02:54:28 188 174 34 37.44 / 01:36 08:58:20

T2 00:02:16 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 02:56:45 270 214 45 - / - 09:00:37

Run 01:32:54 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:48 02:58:34 218 191 37 19.87 / 03:01 09:02:26
Run 2.8k 00:09:54 03:08:28 162 143 26 13.56 / 04:25 09:12:20
Run 5.5k 00:12:08 03:20:36 138 120 21 13.83 / 04:20 09:24:28
Run 7.3k 00:07:17 03:27:53 128 116 19 14.06 / 04:15 09:31:45
Run 9k 00:08:13 03:36:07 126 114 18 13.71 / 04:22 09:39:59
Run 11.8k 00:12:06 03:48:13 122 110 17 13.75 / 04:21 09:52:05
Run 14.7k 00:12:50 04:01:03 119 107 17 13.71 / 04:22 10:04:55
Run 16.5k 00:07:33 04:08:37 117 105 17 13.77 / 04:21 10:12:29
Run 18.2k 00:08:35 04:17:13 117 105 17 13.57 / 04:25 10:21:05
Run 21k 00:12:03 04:29:17 113 102 17 13.61 / 04:24 10:33:09
Run 00:00:23 04:29:40 113 102 17 13.69 / 04:22 10:33:32