8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sam KRIEG (#634)
Finished
GUN TIME:  05:39:20
Place
725  OF 1299
Male
618  OF 996
25-29
96  OF 152

Swim 00:33:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:17
Swim 00:33:08 00:33:08 318 270 55 3.43 / 17:26 06:40:26

T1 00:04:57 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:57 00:38:05 905 696 103 - / - 06:45:23

Cycle 02:53:10 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:54 00:55:59 651 574 88 31.5 / 01:54 07:03:17
Bike 20.8k 00:22:54 01:18:54 752 652 95 30.59 / 01:57 07:26:12
Bike 33k 00:21:06 01:40:01 808 696 100 31.97 / 01:52 07:47:18
Bike 42.7k 00:17:21 01:57:22 777 673 98 32.31 / 01:51 08:04:39
Bike 52.5k 00:18:25 02:15:47 756 658 95 32.24 / 01:51 08:23:05
Bike 64.3K 00:23:49 02:39:37 742 645 95 31.74 / 01:53 08:46:55
Bike 76.1k 00:24:33 03:04:11 844 721 107 31.25 / 01:55 09:11:28
Bike 85.8k 00:18:28 03:22:39 842 721 106 31.28 / 01:55 09:29:57
Cycle 00:08:36 03:31:16 840 719 106 31.21 / 01:55 09:38:33

T2 00:06:24 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:24 03:37:40 1189 916 143 - / - 09:44:57

Run 02:01:39 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:13 03:39:54 827 684 117 16.15 / 03:42 09:47:11
Run 2.8k 00:11:53 03:51:47 659 559 89 11.25 / 05:19 09:59:05
Run 5.5k 00:15:15 04:07:03 675 567 94 11.23 / 05:20 10:14:20
Run 7.3k 00:09:18 04:16:21 669 560 96 11.32 / 05:17 10:23:39
Run 9k 00:10:27 04:26:49 656 551 95 10.98 / 05:27 10:34:06
Run 11.8k 00:15:51 04:42:40 665 557 99 10.89 / 05:30 10:49:58
Run 14.7k 00:16:45 04:59:26 666 554 98 10.78 / 05:33 11:06:43
Run 16.5k 00:10:15 05:09:42 669 554 99 10.75 / 05:34 11:16:59
Run 18.2k 00:11:59 05:21:41 689 567 100 10.49 / 05:42 11:28:59
Run 21k 00:17:04 05:38:46 712 583 102 10.4 / 05:46 11:46:04
Run 00:00:33 05:39:20 712 583 102 10.45 / 05:44 11:46:37