8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Alex GRIEVE (#632)
Finished
GUN TIME:  04:56:18
Place
286  OF 1299
Male
254  OF 996
25-29
47  OF 152

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:07
Swim 00:32:22 00:32:22 259 219 42 3.52 / 17:02 06:39:29

T1 00:01:52 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:52 00:34:14 8 6 2 - / - 06:41:21

Cycle 02:32:26 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:01 00:50:15 217 198 36 35.21 / 01:42 06:57:22
Bike 20.8k 00:19:42 01:09:57 237 216 37 34.95 / 01:42 07:17:04
Bike 33k 00:18:34 01:28:32 276 248 43 36.46 / 01:38 07:35:39
Bike 42.7k 00:15:31 01:44:03 265 241 44 36.69 / 01:38 07:51:10
Bike 52.5k 00:16:48 02:00:51 275 249 44 36.36 / 01:38 08:07:59
Bike 64.3K 00:21:10 02:22:02 279 254 44 35.79 / 01:40 08:29:09
Bike 76.1k 00:19:45 02:41:47 322 290 49 35.79 / 01:40 08:48:54
Bike 85.8k 00:16:44 02:58:31 327 295 50 35.67 / 01:40 09:05:39
Cycle 00:08:08 03:06:40 338 304 50 35.46 / 01:41 09:13:47

T2 00:02:59 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:59 03:09:40 530 424 80 - / - 09:16:47

Run 01:46:38 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:57 03:11:37 424 373 71 18.44 / 03:15 09:18:44
Run 2.8k 00:11:22 03:22:59 487 421 76 11.93 / 05:01 09:30:06
Run 5.5k 00:13:34 03:36:33 426 369 68 12.27 / 04:53 09:43:41
Run 7.3k 00:08:09 03:44:43 391 341 58 12.49 / 04:48 09:51:50
Run 9k 00:09:31 03:54:15 387 337 59 12.11 / 04:57 10:01:22
Run 11.8k 00:14:08 04:08:23 388 335 59 12.05 / 04:58 10:15:30
Run 14.7k 00:14:51 04:23:15 395 341 62 11.98 / 05:00 10:30:22
Run 16.5k 00:08:39 04:31:54 382 330 61 12.03 / 04:59 10:39:01
Run 18.2k 00:10:05 04:41:59 387 331 62 11.82 / 05:04 10:49:07
Run 21k 00:13:50 04:55:50 368 313 59 11.86 / 05:03 11:02:57
Run 00:00:28 04:56:18 368 313 59 11.92 / 05:01 11:03:25