8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Mike BAKER (#625)
Finished
GUN TIME:  04:38:34
Place
166  OF 1299
Male
149  OF 996
25-29
29  OF 152

Swim 00:29:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:57
Swim 00:29:24 00:29:24 111 89 18 3.87 / 15:28 06:35:21

T1 00:02:45 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:45 00:32:09 211 173 31 - / - 06:38:07

Cycle 02:23:21 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:34 00:47:44 160 146 25 36.21 / 01:39 06:53:41
Bike 20.8k 00:18:49 01:06:33 147 136 24 36.29 / 01:39 07:12:31
Bike 33k 00:17:26 01:24:00 150 139 25 38.19 / 01:34 07:29:57
Bike 42.7k 00:14:36 01:38:36 144 134 25 38.55 / 01:33 07:44:34
Bike 52.5k 00:15:52 01:54:29 143 134 25 38.25 / 01:34 08:00:27
Bike 64.3K 00:20:04 02:14:34 161 151 29 37.67 / 01:35 08:20:31
Bike 76.1k 00:18:15 02:32:49 177 166 29 37.83 / 01:35 08:38:47
Bike 85.8k 00:15:22 02:48:11 171 160 29 37.84 / 01:35 08:54:09
Cycle 00:07:18 02:55:30 167 156 28 37.71 / 01:35 09:01:28

T2 00:02:12 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:12 02:57:43 254 203 42 - / - 09:03:40

Run 01:40:50 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:50 02:59:34 259 228 47 19.5 / 03:04 09:05:31
Run 2.8k 00:10:04 03:09:38 193 169 31 13.33 / 04:29 09:15:36
Run 5.5k 00:12:37 03:22:16 187 164 29 13.44 / 04:27 09:28:13
Run 7.3k 00:07:40 03:29:56 184 160 27 13.59 / 04:24 09:35:54
Run 9k 00:09:45 03:39:42 243 213 42 12.86 / 04:39 09:45:39
Run 11.8k 00:13:39 03:53:21 256 227 45 12.72 / 04:42 09:59:19
Run 14.7k 00:13:54 04:07:16 253 223 45 12.68 / 04:43 10:13:13
Run 16.5k 00:08:07 04:15:24 245 215 42 12.74 / 04:42 10:21:21
Run 18.2k 00:09:10 04:24:34 243 214 42 12.57 / 04:46 10:30:31
Run 21k 00:13:32 04:38:07 245 214 42 12.55 / 04:46 10:44:04
Run 00:00:26 04:38:34 243 212 42 12.61 / 04:45 10:44:31