8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mitchell SIMMONS (#621)
Finished
GUN TIME:  04:43:21
Place
192  OF 1299
Male
172  OF 996
25-29
33  OF 152

Swim 00:24:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:02
Swim 00:24:20 00:24:20 13 13 4 4.68 / 12:48 06:26:23

T1 00:01:55 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:55 00:26:16 29 26 9 - / - 06:28:18

Cycle 02:31:41 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:17 00:42:34 273 248 43 34.6 / 01:44 06:44:36
Bike 20.8k 00:20:36 01:03:11 342 304 49 33.82 / 01:46 07:05:13
Bike 33k 00:18:44 01:21:55 368 329 51 35.57 / 01:41 07:23:58
Bike 42.7k 00:15:45 01:37:41 355 317 51 35.87 / 01:40 07:39:43
Bike 52.5k 00:16:26 01:54:08 324 290 49 35.85 / 01:40 07:56:10
Bike 64.3K 00:21:30 02:15:38 336 301 52 35.27 / 01:42 08:17:40
Bike 76.1k 00:18:37 02:34:15 336 301 52 35.67 / 01:40 08:36:17
Bike 85.8k 00:15:54 02:50:10 315 286 47 35.77 / 01:40 08:52:12
Cycle 00:07:47 02:57:57 316 287 48 35.63 / 01:41 08:59:59

T2 00:01:37 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:37 02:59:35 53 44 5 - / - 09:01:37

Run 01:43:46 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:48 03:01:24 219 192 38 19.87 / 03:01 09:03:26
Run 2.8k 00:09:45 03:11:09 138 121 20 13.74 / 04:21 09:13:11
Run 5.5k 00:15:29 03:26:38 447 385 71 12.19 / 04:55 09:28:40
Run 7.3k 00:07:35 03:34:13 361 316 54 12.64 / 04:44 09:36:16
Run 9k 00:08:41 03:42:55 314 275 49 12.45 / 04:48 09:44:58
Run 11.8k 00:12:44 03:55:40 272 238 46 12.62 / 04:45 09:57:42
Run 14.7k 00:13:47 04:09:27 263 230 47 12.62 / 04:45 10:11:29
Run 16.5k 00:08:24 04:17:52 264 231 47 12.64 / 04:44 10:19:54
Run 18.2k 00:09:47 04:27:39 270 236 47 12.39 / 04:50 10:29:42
Run 21k 00:15:07 04:42:47 311 270 49 12.2 / 04:54 10:44:49
Run 00:00:34 04:43:21 312 270 49 12.25 / 04:53 10:45:23