IRONMAN 70.3 SunShine Coast (2024)
Luke LIDBETTER (#620)
Finished
GUN TIME:
05:08:08
Place
393
OF
1299
Male
342
OF
996
25-29
66
OF
152
Swim 00:34:43 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:42 |
Swim | 00:34:43 | 00:34:43 | 447 | 371 | 68 | 3.28 / 18:16 | 06:44:25 |
T1 00:03:51 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:38:34 | 578 | 459 | 71 | - / - | 06:48:16 |
Cycle 02:30:47 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:57 | 00:56:31 | 671 | 592 | 94 | 31.41 / 01:54 | 07:06:13 |
Bike 20.8k | 00:19:48 | 01:16:20 | 434 | 389 | 60 | 33.06 / 01:48 | 07:26:02 |
Bike 33k | 00:17:11 | 01:33:31 | 320 | 288 | 48 | 36.02 / 01:39 | 07:43:13 |
Bike 42.7k | 00:14:39 | 01:48:11 | 260 | 237 | 43 | 36.8 / 01:37 | 07:57:53 |
Bike 52.5k | 00:15:30 | 02:03:42 | 227 | 208 | 40 | 37 / 01:37 | 08:13:24 |
Bike 64.3K | 00:19:22 | 02:23:04 | 207 | 191 | 38 | 36.91 / 01:37 | 08:32:46 |
Bike 76.1k | 00:17:28 | 02:40:32 | 201 | 186 | 37 | 37.43 / 01:36 | 08:50:14 |
Bike 85.8k | 00:21:28 | 03:02:01 | 306 | 278 | 45 | 35.88 / 01:40 | 09:11:43 |
Cycle | 00:07:21 | 03:09:22 | 300 | 273 | 45 | 35.84 / 01:40 | 09:19:04 |
T2 00:02:09 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:11:31 | 236 | 189 | 37 | - / - | 09:21:13 |
Run 01:56:36 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:09 | 03:13:41 | 720 | 604 | 102 | 16.72 / 03:35 | 09:23:23 |
Run 2.8k | 00:11:49 | 03:25:31 | 635 | 538 | 86 | 11.36 / 05:16 | 09:35:13 |
Run 5.5k | 00:14:43 | 03:40:14 | 611 | 517 | 86 | 11.49 / 05:13 | 09:49:56 |
Run 7.3k | 00:09:11 | 03:49:26 | 602 | 509 | 88 | 11.55 / 05:11 | 09:59:08 |
Run 9k | 00:10:22 | 03:59:48 | 598 | 506 | 86 | 11.18 / 05:21 | 10:09:30 |
Run 11.8k | 00:15:24 | 04:15:12 | 598 | 502 | 86 | 11.11 / 05:23 | 10:24:54 |
Run 14.7k | 00:16:01 | 04:31:14 | 603 | 508 | 89 | 11.06 / 05:25 | 10:40:56 |
Run 16.5k | 00:09:23 | 04:40:38 | 588 | 495 | 89 | 11.11 / 05:24 | 10:50:20 |
Run 18.2k | 00:10:39 | 04:51:17 | 584 | 490 | 89 | 10.94 / 05:28 | 11:00:59 |
Run 21k | 00:16:13 | 05:07:30 | 602 | 501 | 92 | 10.86 / 05:31 | 11:17:12 |
Run | 00:00:37 | 05:08:08 | 603 | 502 | 92 | 10.9 / 05:30 | 11:17:50 |
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