8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Alex LENNON (#619)
Finished
GUN TIME:  04:46:19
Place
209  OF 1299
Male
189  OF 996
25-29
35  OF 152

Swim 00:35:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:22
Swim 00:35:21 00:35:21 504 418 73 3.22 / 18:36 06:43:44

T1 00:03:49 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:49 00:39:10 570 452 69 - / - 06:47:33

Cycle 02:24:37 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:00 00:56:11 436 384 61 33.16 / 01:48 07:04:33
Bike 20.8k 00:20:02 01:16:13 361 322 52 33.7 / 01:46 07:24:36
Bike 33k 00:17:21 01:33:35 285 256 45 36.38 / 01:38 07:41:58
Bike 42.7k 00:15:00 01:48:36 250 227 42 36.9 / 01:37 07:56:58
Bike 52.5k 00:15:42 02:04:18 226 207 39 37 / 01:37 08:12:40
Bike 64.3K 00:19:24 02:23:42 208 192 39 36.91 / 01:37 08:32:04
Bike 76.1k 00:17:30 02:41:13 203 188 38 37.41 / 01:36 08:49:35
Bike 85.8k 00:15:12 02:56:25 192 178 37 37.51 / 01:35 09:04:47
Cycle 00:07:23 03:03:48 194 180 37 37.37 / 01:36 09:12:10

T2 00:02:22 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:22 03:06:10 308 246 52 - / - 09:14:33

Run 01:40:08 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:20 03:08:31 945 772 131 15.39 / 03:53 09:16:53
Run 2.8k 00:09:55 03:18:27 256 224 42 12.95 / 04:37 09:26:49
Run 5.5k 00:12:43 03:31:10 226 199 39 13.2 / 04:32 09:39:32
Run 7.3k 00:07:38 03:38:49 215 188 36 13.41 / 04:28 09:47:11
Run 9k 00:08:38 03:47:27 202 176 35 13.08 / 04:35 09:55:49
Run 11.8k 00:12:50 04:00:17 199 174 33 13.08 / 04:35 10:08:40
Run 14.7k 00:13:34 04:13:51 197 173 34 13.03 / 04:36 10:22:14
Run 16.5k 00:08:25 04:22:17 207 182 36 13 / 04:36 10:30:39
Run 18.2k 00:09:32 04:31:49 217 192 37 12.74 / 04:42 10:40:12
Run 21k 00:13:59 04:45:49 230 202 39 12.64 / 04:44 10:54:12
Run 00:00:29 04:46:19 229 201 38 12.7 / 04:43 10:54:41