8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Liam BIRD (#617)
Finished
GUN TIME:  03:53:47
Place
16  OF 1299
Male
16  OF 996
25-29
3  OF 152

Swim 00:26:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:32
Swim 00:26:39 00:26:39 45 36 8 4.27 / 14:01 06:28:11

T1 00:01:55 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:55 00:28:35 28 25 8 - / - 06:30:07

Cycle 02:03:20 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:13:40 00:42:15 21 21 3 41.24 / 01:27 06:43:47
Bike 20.8k 00:16:49 00:59:05 24 24 3 40.93 / 01:27 07:00:37
Bike 33k 00:15:33 01:14:38 23 23 3 42.98 / 01:23 07:16:10
Bike 42.7k 00:13:28 01:28:07 23 23 3 43.02 / 01:23 07:29:39
Bike 52.5k 00:13:41 01:41:48 22 22 3 43.01 / 01:23 07:43:21
Bike 64.3K 00:16:20 01:58:08 20 20 3 43.07 / 01:23 07:59:41
Bike 76.1k 00:14:42 02:12:51 15 15 3 43.78 / 01:22 08:14:23
Bike 85.8k 00:12:46 02:25:38 11 11 3 43.98 / 01:21 08:27:10
Cycle 00:06:17 02:31:55 11 11 3 43.82 / 01:22 08:33:27

T2 00:01:20 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:20 02:33:16 14 11 2 - / - 08:34:48

Run 01:20:31 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:30 02:34:46 27 25 5 23.92 / 02:30 08:36:18
Run 2.8k 00:08:27 02:43:14 17 17 3 15.94 / 03:45 08:44:46
Run 5.5k 00:10:12 02:53:27 13 13 3 16.34 / 03:40 08:54:59
Run 7.3k 00:06:10 02:59:37 12 12 4 16.62 / 03:36 09:01:09
Run 9k 00:07:03 03:06:40 13 13 4 16.16 / 03:42 09:08:12
Run 11.8k 00:10:27 03:17:08 17 17 5 16.14 / 03:43 09:18:40
Run 14.7k 00:10:36 03:27:44 15 15 4 16.19 / 03:42 09:29:16
Run 16.5k 00:06:37 03:34:21 17 17 5 16.2 / 03:42 09:35:53
Run 18.2k 00:07:56 03:42:18 17 17 5 15.81 / 03:47 09:43:50
Run 21k 00:11:05 03:53:23 21 21 5 15.72 / 03:48 09:54:55
Run 00:00:24 03:53:47 21 21 5 15.79 / 03:47 09:55:19