8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ryan WILLIAMS (#614)
Club: North Harbour Triathlon Club
Finished
GUN TIME:  04:05:42
Place
33  OF 1299
Male
33  OF 996
25-29
6  OF 152

Swim 00:30:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:36
Swim 00:30:12 00:30:12 137 113 23 3.77 / 15:53 06:32:49

T1 00:02:26 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:26 00:32:38 146 119 20 - / - 06:35:15

Cycle 02:11:36 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:14:04 00:46:43 34 34 6 40.05 / 01:29 06:49:20
Bike 20.8k 00:17:46 01:04:30 38 38 6 39.18 / 01:31 07:07:07
Bike 33k 00:15:59 01:20:29 38 38 6 41.37 / 01:27 07:23:06
Bike 42.7k 00:13:51 01:34:21 39 39 7 41.51 / 01:26 07:36:57
Bike 52.5k 00:14:39 01:49:00 38 38 8 41.24 / 01:27 07:51:37
Bike 64.3K 00:18:39 02:07:40 39 39 9 40.59 / 01:28 08:10:17
Bike 76.1k 00:15:54 02:23:35 39 39 8 41.15 / 01:27 08:26:11
Bike 85.8k 00:13:52 02:37:27 38 38 8 41.24 / 01:27 08:40:04
Cycle 00:06:47 02:44:14 39 39 8 41.07 / 01:27 08:46:51

T2 00:01:54 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:54 02:46:09 142 115 23 - / - 08:48:46

Run 01:19:32 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:21 02:47:31 4 4 2 26.41 / 02:16 08:50:08
Run 2.8k 00:08:00 02:55:31 1 1 1 16.97 / 03:32 08:58:08
Run 5.5k 00:10:16 03:05:48 7 7 1 16.79 / 03:34 09:08:25
Run 7.3k 00:06:18 03:12:07 8 8 1 16.87 / 03:33 09:14:43
Run 9k 00:07:12 03:19:19 11 11 3 16.28 / 03:41 09:21:56
Run 11.8k 00:10:32 03:29:52 15 15 4 16.19 / 03:42 09:32:28
Run 14.7k 00:10:53 03:40:45 16 16 5 16.15 / 03:42 09:43:22
Run 16.5k 00:06:27 03:47:13 16 16 4 16.21 / 03:42 09:49:50
Run 18.2k 00:07:21 03:54:35 16 16 4 15.95 / 03:45 09:57:11
Run 21k 00:10:42 04:05:17 16 16 3 15.92 / 03:46 10:07:54
Run 00:00:24 04:05:42 16 16 3 15.99 / 03:45 10:08:19