8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Hamish WADDELL (#613)
Finished
GUN TIME:  04:55:55
Place
285  OF 1299
Male
253  OF 996
25-29
46  OF 152

Swim 00:26:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:04:37
Swim 00:26:09 00:26:09 38 29 7 4.35 / 13:46 06:30:46

T1 00:03:52 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:52 00:30:01 590 467 73 - / - 06:34:38

Cycle 02:39:56 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:04 00:47:05 453 401 64 33.03 / 01:48 06:51:42
Bike 20.8k 00:21:09 01:08:14 486 433 66 32.66 / 01:50 07:12:52
Bike 33k 00:19:45 01:28:00 524 468 74 34.15 / 01:45 07:32:37
Bike 42.7k 00:16:51 01:44:51 526 473 74 34.23 / 01:45 07:49:28
Bike 52.5k 00:17:51 02:02:42 534 479 74 33.98 / 01:45 08:07:19
Bike 64.3K 00:22:44 02:25:27 542 485 75 33.42 / 01:47 08:30:04
Bike 76.1k 00:19:36 02:45:04 538 478 73 33.81 / 01:46 08:49:41
Bike 85.8k 00:16:47 03:01:51 515 459 72 33.9 / 01:46 09:06:28
Cycle 00:08:05 03:09:57 512 456 72 33.8 / 01:46 09:14:34

T2 00:02:45 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 03:12:43 457 362 70 - / - 09:17:20

Run 01:43:11 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:57 03:14:41 436 382 74 18.34 / 03:16 09:19:18
Run 2.8k 00:10:59 03:25:41 398 344 64 12.26 / 04:53 09:30:18
Run 5.5k 00:13:34 03:39:15 379 332 61 12.43 / 04:49 09:43:52
Run 7.3k 00:08:14 03:47:29 368 320 55 12.59 / 04:45 09:52:06
Run 9k 00:09:21 03:56:50 363 316 55 12.23 / 04:54 10:01:27
Run 11.8k 00:13:30 04:10:20 341 297 55 12.28 / 04:53 10:14:57
Run 14.7k 00:13:57 04:24:18 323 281 52 12.32 / 04:52 10:28:55
Run 16.5k 00:08:19 04:32:38 312 271 51 12.38 / 04:50 10:37:15
Run 18.2k 00:09:15 04:41:53 301 261 49 12.24 / 04:53 10:46:30
Run 21k 00:13:31 04:55:24 295 255 47 12.26 / 04:53 11:00:01
Run 00:00:30 04:55:55 294 254 47 12.32 / 04:52 11:00:32