8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ryan STONE (#609)
Club: Team T Rex
Finished
GUN TIME:  04:48:27
Place
230  OF 1299
Male
206  OF 996
18-24
25  OF 104

Swim 00:31:25 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:27
Swim 00:31:25 00:31:25 201 169 25 3.62 / 16:32 06:38:52

T1 00:02:41 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:41 00:34:06 197 161 22 - / - 06:41:33

Cycle 02:30:09 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:31 00:49:37 149 138 17 36.33 / 01:39 06:57:05
Bike 20.8k 00:19:21 01:08:59 173 160 19 35.79 / 01:40 07:16:26
Bike 33k 00:17:58 01:26:58 196 180 19 37.45 / 01:36 07:34:25
Bike 42.7k 00:15:43 01:42:41 222 203 23 37.35 / 01:36 07:50:09
Bike 52.5k 00:16:47 01:59:28 235 215 26 36.89 / 01:37 08:06:56
Bike 64.3K 00:21:37 02:21:06 255 233 28 36.05 / 01:39 08:28:33
Bike 76.1k 00:18:56 02:40:02 278 254 27 36.25 / 01:39 08:47:29
Bike 85.8k 00:16:22 02:56:24 286 263 29 36.17 / 01:39 09:03:52
Cycle 00:07:50 03:04:15 288 264 29 36 / 01:39 09:11:42

T2 00:02:41 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:41 03:06:56 426 342 42 - / - 09:14:23

Run 01:41:31 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:01:51 03:08:48 277 246 33 19.36 / 03:05 09:16:15
Run 2.8k 00:10:42 03:19:30 321 284 39 12.65 / 04:44 09:26:57
Run 5.5k 00:13:24 03:32:54 327 286 38 12.7 / 04:43 09:40:22
Run 7.3k 00:08:21 03:41:16 335 294 37 12.75 / 04:42 09:48:43
Run 9k 00:09:24 03:50:40 342 300 39 12.34 / 04:51 09:58:07
Run 11.8k 00:13:15 04:03:55 318 279 37 12.42 / 04:49 10:11:22
Run 14.7k 00:14:04 04:17:59 305 268 36 12.41 / 04:50 10:25:27
Run 16.5k 00:08:21 04:26:20 298 261 34 12.46 / 04:48 10:33:48
Run 18.2k 00:09:18 04:35:39 288 251 32 12.3 / 04:52 10:43:06
Run 21k 00:12:22 04:48:01 260 227 30 12.46 / 04:48 10:55:28
Run 00:00:25 04:48:27 259 226 30 12.52 / 04:47 10:55:54