8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Paddy DAWSON (#605)
Finished
GUN TIME:  05:15:30
Place
481  OF 1299
Male
417  OF 996
18-24
45  OF 104

Swim 00:39:06 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:17
Swim 00:39:06 00:39:06 833 679 81 2.91 / 20:34 06:47:23

T1 00:03:51 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:51 00:42:58 584 464 51 - / - 06:51:15

Cycle 02:46:36 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:37 01:01:35 826 716 68 30.29 / 01:58 07:09:52
Bike 20.8k 00:22:50 01:24:25 809 699 62 30.11 / 01:59 07:32:42
Bike 33k 00:20:25 01:44:51 806 694 61 31.99 / 01:52 07:53:08
Bike 42.7k 00:17:27 02:02:19 779 675 60 32.28 / 01:51 08:10:36
Bike 52.5k 00:17:50 02:20:09 732 638 58 32.4 / 01:51 08:28:27
Bike 64.3K 00:23:25 02:43:35 714 622 57 31.98 / 01:52 08:51:52
Bike 76.1k 00:20:18 03:03:54 705 613 56 32.39 / 01:51 09:12:11
Bike 85.8k 00:17:29 03:21:23 691 602 55 32.49 / 01:50 09:29:41
Cycle 00:08:10 03:29:34 691 604 56 32.44 / 01:50 09:37:51

T2 00:02:42 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:42 03:32:17 441 351 43 - / - 09:40:34

Run 01:43:13 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:11 03:34:28 772 647 77 16.45 / 03:38 09:42:46
Run 2.8k 00:10:56 03:45:25 443 382 44 12.1 / 04:57 09:53:42
Run 5.5k 00:14:08 03:59:34 474 407 46 12.09 / 04:57 10:07:51
Run 7.3k 00:08:18 04:07:53 449 386 44 12.3 / 04:52 10:16:10
Run 9k 00:09:01 04:16:54 391 340 44 12.1 / 04:57 10:25:11
Run 11.8k 00:13:22 04:30:16 358 311 41 12.21 / 04:54 10:38:33
Run 14.7k 00:13:47 04:44:03 332 287 38 12.28 / 04:52 10:52:20
Run 16.5k 00:08:12 04:52:16 314 273 36 12.37 / 04:50 11:00:33
Run 18.2k 00:09:23 05:01:39 312 270 36 12.21 / 04:54 11:09:56
Run 21k 00:13:20 05:14:59 296 256 33 12.26 / 04:53 11:23:17
Run 00:00:30 05:15:30 297 257 34 12.32 / 04:52 11:23:47