IRONMAN 70.3 SunShine Coast (2024)
Paddy DAWSON (#605)
Finished
GUN TIME:
05:15:30
Place
481
OF
1299
Male
417
OF
996
18-24
45
OF
104
Swim 00:39:06 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:17 |
Swim | 00:39:06 | 00:39:06 | 833 | 679 | 81 | 2.91 / 20:34 | 06:47:23 |
T1 00:03:51 0.31km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:42:58 | 584 | 464 | 51 | - / - | 06:51:15 |
Cycle 02:46:36 90.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:37 | 01:01:35 | 826 | 716 | 68 | 30.29 / 01:58 | 07:09:52 |
Bike 20.8k | 00:22:50 | 01:24:25 | 809 | 699 | 62 | 30.11 / 01:59 | 07:32:42 |
Bike 33k | 00:20:25 | 01:44:51 | 806 | 694 | 61 | 31.99 / 01:52 | 07:53:08 |
Bike 42.7k | 00:17:27 | 02:02:19 | 779 | 675 | 60 | 32.28 / 01:51 | 08:10:36 |
Bike 52.5k | 00:17:50 | 02:20:09 | 732 | 638 | 58 | 32.4 / 01:51 | 08:28:27 |
Bike 64.3K | 00:23:25 | 02:43:35 | 714 | 622 | 57 | 31.98 / 01:52 | 08:51:52 |
Bike 76.1k | 00:20:18 | 03:03:54 | 705 | 613 | 56 | 32.39 / 01:51 | 09:12:11 |
Bike 85.8k | 00:17:29 | 03:21:23 | 691 | 602 | 55 | 32.49 / 01:50 | 09:29:41 |
Cycle | 00:08:10 | 03:29:34 | 691 | 604 | 56 | 32.44 / 01:50 | 09:37:51 |
T2 00:02:42 0.21km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 03:32:17 | 441 | 351 | 43 | - / - | 09:40:34 |
Run 01:43:13 21.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:11 | 03:34:28 | 772 | 647 | 77 | 16.45 / 03:38 | 09:42:46 |
Run 2.8k | 00:10:56 | 03:45:25 | 443 | 382 | 44 | 12.1 / 04:57 | 09:53:42 |
Run 5.5k | 00:14:08 | 03:59:34 | 474 | 407 | 46 | 12.09 / 04:57 | 10:07:51 |
Run 7.3k | 00:08:18 | 04:07:53 | 449 | 386 | 44 | 12.3 / 04:52 | 10:16:10 |
Run 9k | 00:09:01 | 04:16:54 | 391 | 340 | 44 | 12.1 / 04:57 | 10:25:11 |
Run 11.8k | 00:13:22 | 04:30:16 | 358 | 311 | 41 | 12.21 / 04:54 | 10:38:33 |
Run 14.7k | 00:13:47 | 04:44:03 | 332 | 287 | 38 | 12.28 / 04:52 | 10:52:20 |
Run 16.5k | 00:08:12 | 04:52:16 | 314 | 273 | 36 | 12.37 / 04:50 | 11:00:33 |
Run 18.2k | 00:09:23 | 05:01:39 | 312 | 270 | 36 | 12.21 / 04:54 | 11:09:56 |
Run 21k | 00:13:20 | 05:14:59 | 296 | 256 | 33 | 12.26 / 04:53 | 11:23:17 |
Run | 00:00:30 | 05:15:30 | 297 | 257 | 34 | 12.32 / 04:52 | 11:23:47 |
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