8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Luca FRANKS (#597)
Finished
GUN TIME:  05:22:33
Place
555  OF 1299
Male
478  OF 996
18-24
50  OF 104

Swim 00:33:15 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:12
Swim 00:33:15 00:33:15 330 281 38 3.42 / 17:30 06:41:27

T1 00:03:12 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:12 00:36:28 356 282 34 - / - 06:44:40

Cycle 02:44:33 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:17:12 00:53:40 492 437 43 32.76 / 01:49 07:01:53
Bike 20.8k 00:21:37 01:15:18 540 483 46 32.15 / 01:51 07:23:30
Bike 33k 00:19:22 01:34:40 541 485 44 34.01 / 01:45 07:42:52
Bike 42.7k 00:16:38 01:51:19 528 474 42 34.22 / 01:45 07:59:31
Bike 52.5k 00:18:00 02:09:19 537 482 43 33.92 / 01:46 08:17:32
Bike 64.3K 00:24:11 02:33:31 606 538 49 32.95 / 01:49 08:41:44
Bike 76.1k 00:20:17 02:53:49 619 548 49 33.24 / 01:48 09:02:01
Bike 85.8k 00:18:32 03:12:21 641 565 52 33.02 / 01:49 09:20:34
Cycle 00:08:40 03:21:01 646 570 53 32.85 / 01:49 09:29:14

T2 00:03:08 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:08 03:24:10 578 461 46 - / - 09:32:22

Run 01:58:23 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:03 03:26:13 569 490 57 17.5 / 03:25 09:34:26
Run 2.8k 00:11:38 03:37:52 577 487 58 11.6 / 05:10 09:46:04
Run 5.5k 00:14:16 03:52:09 531 450 51 11.79 / 05:05 10:00:21
Run 7.3k 00:08:48 04:00:58 523 444 50 11.9 / 05:02 10:09:10
Run 9k 00:09:54 04:10:52 508 431 49 11.56 / 05:11 10:19:05
Run 11.8k 00:15:42 04:26:34 543 459 56 11.34 / 05:17 10:34:47
Run 14.7k 00:16:39 04:43:13 576 483 59 11.15 / 05:22 10:51:26
Run 16.5k 00:09:56 04:53:10 586 493 59 11.12 / 05:23 11:01:22
Run 18.2k 00:11:46 05:04:56 608 511 60 10.83 / 05:32 11:13:08
Run 21k 00:17:05 05:22:01 637 530 60 10.69 / 05:36 11:30:13
Run 00:00:31 05:22:33 637 530 60 10.74 / 05:35 11:30:45