8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Max SHADBOLT (#591)
Finished
GUN TIME:  04:47:12
Place
217  OF 1299
Male
196  OF 996
18-24
23  OF 104

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:02
Swim 00:31:19 00:31:19 197 166 24 3.63 / 16:29 06:33:21

T1 00:04:58 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:58 00:36:17 907 697 70 - / - 06:38:19

Cycle 02:32:18 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:16:54 00:53:12 405 358 35 33.34 / 01:47 06:55:14
Bike 20.8k 00:21:35 01:14:48 508 454 41 32.42 / 01:51 07:16:50
Bike 33k 00:18:55 01:33:43 486 436 39 34.47 / 01:44 07:35:45
Bike 42.7k 00:15:36 01:49:20 440 397 36 35.07 / 01:42 07:51:22
Bike 52.5k 00:17:00 02:06:21 424 381 35 34.97 / 01:42 08:08:23
Bike 64.3K 00:21:34 02:27:55 406 364 34 34.56 / 01:44 08:29:57
Bike 76.1k 00:17:43 02:45:38 382 342 33 35.3 / 01:41 08:47:40
Bike 85.8k 00:15:28 03:01:07 346 311 30 35.54 / 01:41 09:03:09
Cycle 00:07:29 03:08:36 336 303 30 35.49 / 01:41 09:10:38

T2 00:02:40 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:40 03:11:17 425 341 41 - / - 09:13:19

Run 01:35:54 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:01:53 03:13:10 320 283 39 19.07 / 03:08 09:15:12
Run 2.8k 00:10:36 03:23:47 307 270 34 12.72 / 04:42 09:25:49
Run 5.5k 00:13:02 03:36:49 286 250 34 12.92 / 04:38 09:38:51
Run 7.3k 00:07:53 03:44:43 272 238 31 13.1 / 04:34 09:46:45
Run 9k 00:08:30 03:53:13 239 210 28 12.87 / 04:39 09:55:15
Run 11.8k 00:12:23 04:05:37 208 183 25 13.03 / 04:36 10:07:39
Run 14.7k 00:12:53 04:18:30 181 158 22 13.12 / 04:34 10:20:32
Run 16.5k 00:07:46 04:26:17 172 151 20 13.2 / 04:32 10:28:19
Run 18.2k 00:08:40 04:34:57 164 143 19 13.05 / 04:35 10:36:59
Run 21k 00:11:50 04:46:48 145 130 18 13.19 / 04:32 10:48:50
Run 00:00:23 04:47:12 144 129 18 13.26 / 04:31 10:49:14