8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jack STAPLETON (#584)
Club: Noosa Tri Club
Finished
GUN TIME:  06:10:39
Place
996  OF 1299
Male
818  OF 996
18-24
83  OF 104

Swim 00:29:01 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:42
Swim 00:29:01 00:29:01 102 82 10 3.92 / 15:16 06:32:43

T1 00:04:15 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:15 00:33:17 706 549 57 - / - 06:36:59

Cycle 02:52:30 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:17:38 00:50:55 593 528 51 31.96 / 01:52 06:54:38
Bike 20.8k 00:22:08 01:13:04 639 565 51 31.37 / 01:54 07:16:46
Bike 33k 00:22:09 01:35:13 810 697 63 31.96 / 01:52 07:38:56
Bike 42.7k 00:17:04 01:52:18 763 663 59 32.42 / 01:51 07:56:00
Bike 52.5k 00:21:15 02:13:34 860 736 64 31.41 / 01:54 08:17:16
Bike 64.3K 00:23:48 02:37:22 818 705 62 31.08 / 01:55 08:41:05
Bike 76.1k 00:22:23 02:59:46 855 731 62 31.17 / 01:55 09:03:28
Bike 85.8k 00:17:38 03:17:24 834 715 62 31.36 / 01:54 09:21:06
Cycle 00:08:23 03:25:47 826 711 62 31.33 / 01:54 09:29:30

T2 00:02:48 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:48 03:28:35 475 379 44 - / - 09:32:18

Run 02:42:03 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:56 03:31:32 1205 928 102 12.25 / 04:53 09:35:14
Run 2.8k 00:13:18 03:44:50 1028 833 95 9.78 / 06:07 09:48:33
Run 5.5k 00:20:06 04:04:57 1141 901 99 9.07 / 06:36 10:08:39
Run 7.3k 00:17:08 04:22:06 1228 955 100 8.18 / 07:19 10:25:48
Run 9k 00:13:49 04:35:56 1215 947 99 8.01 / 07:28 10:39:38
Run 11.8k 00:22:27 04:58:24 1229 950 100 7.88 / 07:36 11:02:06
Run 14.7k 00:23:19 05:21:43 1230 952 101 7.79 / 07:41 11:25:26
Run 16.5k 00:12:43 05:34:27 1219 949 100 7.86 / 07:37 11:38:09
Run 18.2k 00:14:33 05:49:00 1211 944 100 7.77 / 07:42 11:52:43
Run 21k 00:21:03 06:10:04 1206 939 100 7.8 / 07:41 12:13:46
Run 00:00:34 06:10:39 1206 939 100 7.84 / 07:38 12:14:21