8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Alli THOMAS (#580)
Finished
GUN TIME:  06:47:48
Place
1175  OF 1299
Female
251  OF 303
60-64
5  OF 8

Swim 00:49:40 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:30:02
Swim 00:49:40 00:49:40 1226 277 7 2.29 / 26:08 07:19:43

T1 00:06:31 0.31km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:31 00:56:11 1143 285 8 - / - 07:26:14

Cycle 03:10:43 90.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 9.4k 00:21:04 01:17:16 1189 242 5 26.76 / 02:14 07:47:19
Bike 20.8k 00:26:00 01:43:16 1156 233 5 26.52 / 02:15 08:13:19
Bike 33k 00:21:36 02:04:53 1101 211 4 28.82 / 02:04 08:34:55
Bike 42.7k 00:19:29 02:24:22 1093 204 4 29.05 / 02:03 08:54:25
Bike 52.5k 00:21:29 02:45:52 1099 206 3 28.72 / 02:05 09:15:54
Bike 64.3K 00:28:20 03:14:12 1102 212 3 27.95 / 02:08 09:44:15
Bike 76.1k 00:22:07 03:36:19 1080 202 3 28.51 / 02:06 10:06:22
Bike 85.8k 00:20:23 03:56:43 1080 201 3 28.51 / 02:06 10:26:46
Cycle 00:10:12 04:06:55 1089 206 3 28.34 / 02:07 10:36:58

T2 00:06:55 0.21km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:55 04:13:51 1227 280 8 - / - 10:43:54

Run 02:33:57 21.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 600m 00:02:29 04:16:21 1055 213 4 14.43 / 04:09 10:46:23
Run 2.8k 00:14:15 04:30:36 1087 216 4 9.49 / 06:19 11:00:39
Run 5.5k 00:19:14 04:49:50 1133 238 4 9.16 / 06:32 11:19:53
Run 7.3k 00:12:35 05:02:26 1148 243 4 9.01 / 06:39 11:32:28
Run 9k 00:14:02 05:16:29 1148 244 4 8.62 / 06:57 11:46:31
Run 11.8k 00:21:01 05:37:30 1152 250 4 8.46 / 07:05 12:07:32
Run 14.7k 00:21:45 05:59:16 1158 253 4 8.36 / 07:10 12:29:18
Run 16.5k 00:13:36 06:12:52 1163 254 4 8.31 / 07:12 12:42:55
Run 18.2k 00:14:34 06:27:26 1160 255 4 8.17 / 07:20 12:57:29
Run 21k 00:19:43 06:47:10 1152 253 4 8.21 / 07:18 13:17:12
Run 00:00:38 06:47:48 1152 253 4 8.26 / 07:15 13:17:51