8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sarah LILBURNE (#579)
Finished
GUN TIME:  07:23:13
Place
1270  OF 1299
Female
289  OF 303
55-59
24  OF 26

Swim 00:44:47 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:30:02
Swim 00:44:47 00:44:47 1110 237 16 2.54 / 23:34 07:14:50

T1 00:08:25 0.31km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:25 00:53:12 1252 297 26 - / - 07:23:15

Cycle 03:44:36 90.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:23:24 01:16:37 1278 293 24 24.08 / 02:29 07:46:40
Bike 20.8k 00:31:44 01:48:21 1283 296 24 22.64 / 02:39 08:18:24
Bike 33k 00:28:15 02:16:37 1294 302 26 23.73 / 02:31 08:46:40
Bike 42.7k 00:22:26 02:39:04 1289 298 25 24.2 / 02:28 09:09:07
Bike 52.5k 00:25:16 03:04:20 1289 298 25 24.02 / 02:29 09:34:23
Bike 64.3K 00:33:29 03:37:50 1289 298 25 23.43 / 02:33 10:07:53
Bike 76.1k 00:25:18 04:03:09 1285 295 24 24.03 / 02:29 10:33:12
Bike 85.8k 00:23:27 04:26:36 1284 295 24 24.12 / 02:29 10:56:39
Cycle 00:11:13 04:37:49 1287 295 24 24.06 / 02:29 11:07:52

T2 00:05:57 0.21km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:57 04:43:46 1154 268 23 - / - 11:13:49

Run 02:39:26 21.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:02:42 04:46:29 1142 252 21 13.27 / 04:31 11:16:32
Run 2.8k 00:15:51 05:02:21 1204 260 21 8.55 / 07:00 11:32:24
Run 5.5k 00:21:07 05:23:28 1220 269 23 8.31 / 07:13 11:53:31
Run 7.3k 00:11:12 05:34:41 1188 256 18 8.6 / 06:58 12:04:44
Run 9k 00:14:13 05:48:54 1188 256 18 8.29 / 07:14 12:18:57
Run 11.8k 00:21:01 06:09:56 1186 256 17 8.21 / 07:18 12:39:59
Run 14.7k 00:22:14 06:32:10 1195 261 18 8.13 / 07:22 13:02:13
Run 16.5k 00:13:30 06:45:41 1194 263 18 8.12 / 07:23 13:15:43
Run 18.2k 00:15:49 07:01:30 1194 263 18 7.92 / 07:34 13:31:33
Run 21k 00:20:56 07:22:26 1185 263 18 7.94 / 07:33 13:52:29
Run 00:00:47 07:23:13 1185 263 18 7.97 / 07:31 13:53:16