8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Joanne LING (#568)
Club: Triathlon South
Finished
GUN TIME:  07:19:03
Place
1262  OF 1299
Male
976  OF 996
40-44
138  OF 140

Swim 00:41:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:37
Swim 00:41:14 00:41:14 966 782 110 2.76 / 21:42 07:04:51

T1 00:04:39 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 00:45:53 821 637 92 - / - 07:09:30

Cycle 03:27:22 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:20:30 01:06:23 1132 914 129 27.5 / 02:10 07:30:01
Bike 20.8k 00:31:45 01:38:09 1271 984 138 23.89 / 02:30 08:01:46
Bike 33k 00:23:24 02:01:33 1251 974 137 26.16 / 02:17 08:25:10
Bike 42.7k 00:20:59 02:22:33 1250 974 137 26.5 / 02:15 08:46:10
Bike 52.5k 00:22:56 02:45:29 1245 973 137 26.33 / 02:16 09:09:07
Bike 64.3K 00:30:01 03:15:31 1236 966 135 25.78 / 02:19 09:39:08
Bike 76.1k 00:24:59 03:40:30 1231 963 135 26.14 / 02:17 10:04:07
Bike 85.8k 00:22:19 04:02:50 1239 968 137 26.13 / 02:17 10:26:27
Cycle 00:10:25 04:13:15 1236 967 136 26.06 / 02:18 10:36:53

T2 00:04:56 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 04:18:12 1014 782 111 - / - 10:41:49

Run 03:00:51 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:13 04:21:25 1236 949 136 11.16 / 05:22 10:45:02
Run 2.8k 00:18:52 04:40:18 1280 983 139 7.19 / 08:20 11:03:55
Run 5.5k 00:23:53 05:04:12 1280 983 140 7.17 / 08:21 11:27:49
Run 7.3k 00:14:09 05:18:21 1278 981 139 7.28 / 08:14 11:41:59
Run 9k 00:17:08 05:35:30 1279 983 139 6.98 / 08:35 11:59:07
Run 11.8k 00:24:20 05:59:50 1277 980 139 6.96 / 08:36 12:23:27
Run 14.7k 00:23:49 06:23:40 1275 980 139 7.02 / 08:32 12:47:17
Run 16.5k 00:14:28 06:38:08 1273 979 139 7.07 / 08:28 13:01:45
Run 18.2k 00:15:59 06:54:08 1269 977 139 7 / 08:34 13:17:45
Run 21k 00:23:51 07:17:59 1270 978 139 7 / 08:33 13:41:37
Run 00:01:03 07:19:03 1270 978 139 7.03 / 08:31 13:42:40