8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nadia STERNBERG (#564)
Finished
GUN TIME:  06:51:49
Place
1191  OF 1299
Female
259  OF 303
40-44
28  OF 32

Swim 00:55:47 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:29:58
Swim 00:55:47 00:55:47 1274 296 31 2.04 / 29:21 07:25:45

T1 00:06:15 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:15 01:02:03 1119 279 30 - / - 07:32:01

Cycle 03:24:30 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:22:17 01:24:20 1250 273 30 25.3 / 02:22 07:54:18
Bike 20.8k 00:26:44 01:51:04 1222 261 29 25.46 / 02:21 08:21:02
Bike 33k 00:23:04 02:14:09 1202 254 28 27.46 / 02:11 08:44:07
Bike 42.7k 00:20:57 02:35:07 1210 257 28 27.52 / 02:10 09:05:05
Bike 52.5k 00:23:13 02:58:20 1217 260 28 27.08 / 02:12 09:28:18
Bike 64.3K 00:29:52 03:28:12 1218 261 28 26.39 / 02:16 09:58:10
Bike 76.1k 00:24:38 03:52:50 1212 259 28 26.73 / 02:14 10:22:48
Bike 85.8k 00:22:46 04:15:36 1213 260 29 26.59 / 02:15 10:45:34
Cycle 00:10:56 04:26:33 1215 260 29 26.43 / 02:16 10:56:31

T2 00:07:57 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:57 04:34:31 1262 292 31 - / - 11:04:29

Run 02:17:18 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:02:13 04:36:44 811 135 15 16.23 / 03:41 11:06:42
Run 2.8k 00:13:14 04:49:58 914 165 20 10.28 / 05:50 11:19:56
Run 5.5k 00:17:29 05:07:28 986 183 21 10.01 / 05:59 11:37:26
Run 7.3k 00:11:04 05:18:32 996 188 21 9.94 / 06:01 11:48:30
Run 9k 00:13:58 05:32:31 1046 202 22 9.31 / 06:26 12:02:29
Run 11.8k 00:18:00 05:50:32 1024 200 22 9.31 / 06:26 12:20:30
Run 14.7k 00:19:23 06:09:55 1030 205 22 9.24 / 06:29 12:39:53
Run 16.5k 00:11:07 06:21:03 1009 200 21 9.29 / 06:27 12:51:01
Run 18.2k 00:12:44 06:33:48 1001 199 21 9.15 / 06:33 13:03:46
Run 21k 00:17:26 06:51:15 990 196 20 9.21 / 06:30 13:21:13
Run 00:00:34 06:51:49 988 195 20 9.26 / 06:28 13:21:47