8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

adrienne WILSON (#562)
Not Classified
GUN TIME:  08:10:08
Place
 OF 1299
Female
 OF 303
40-44
 OF 32

Swim 00:44:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:47
Swim 00:44:02 00:44:02 - - - 2.58 / 23:10 07:09:50

T1 00:06:38 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:38 00:50:41 - - - - / - 07:16:28

Cycle 03:51:29 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:23:33 01:14:14 - - - 23.94 / 02:30 07:40:02
Bike 20.8k 00:30:40 01:44:55 - - - 23.02 / 02:36 08:10:43
Bike 33k 00:26:36 02:11:31 - - - 24.49 / 02:26 08:37:19
Bike 42.7k 00:23:48 02:35:20 - - - 24.48 / 02:27 09:01:07
Bike 52.5k 00:29:13 03:04:33 - - - 23.53 / 02:32 09:30:20
Bike 64.3K 00:32:07 03:36:41 - - - 23.24 / 02:34 10:02:28
Bike 76.1k 00:28:38 04:05:19 - - - 23.45 / 02:33 10:31:07
Bike 85.8k 00:25:20 04:30:40 - - - 23.4 / 02:33 10:56:27
Cycle 00:11:30 04:42:10 - - - 23.35 / 02:34 11:07:58

T2 00:07:05 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:05 04:49:16 - - - - / - 11:15:04

Run 03:20:52 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:07:28 04:56:45 - - - 4.81 / 12:27 11:22:32
Run 2.8k 00:18:52 05:15:37 - - - 6.03 / 09:56 11:41:25
Run 5.5k 00:27:51 05:43:29 - - - 6.08 / 09:51 12:09:17
Run 7.3k 00:14:47 05:58:17 - - - 6.34 / 09:27 12:24:04
Run 9k 00:16:01 06:14:18 - - - 6.35 / 09:26 12:40:06
Run 11.8k 00:24:56 06:39:15 - - - 6.43 / 09:19 13:05:02
Run 14.7k 00:29:38 07:08:53 - - - 6.31 / 09:29 13:34:41
Run 16.5k 00:14:12 07:23:05 - - - 6.43 / 09:19 13:48:53
Run 18.2k 00:16:42 07:39:48 - - - 6.4 / 09:22 14:05:35
Run 00:00:00 08:10:08 - - - 6.33 / 09:28 14:35:56