8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Elizabeth FOUCHE (#547)
Finished
GUN TIME:  06:11:52
Place
1004  OF 1299
Female
181  OF 303
30-34
27  OF 50

Swim 00:46:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:18
Swim 00:46:52 00:46:52 1184 262 43 2.43 / 24:40 07:15:10

T1 00:05:29 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:29 00:52:21 1006 246 38 - / - 07:20:40

Cycle 03:16:17 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:21:45 01:14:07 1230 263 43 25.91 / 02:18 07:42:26
Bike 20.8k 00:26:27 01:40:35 1189 246 41 25.89 / 02:19 08:08:53
Bike 33k 00:23:33 02:04:08 1195 251 40 27.58 / 02:10 08:32:27
Bike 42.7k 00:21:07 02:25:16 1208 255 40 27.57 / 02:10 08:53:34
Bike 52.5k 00:21:23 02:46:40 1191 250 40 27.55 / 02:10 09:14:58
Bike 64.3K 00:27:37 03:14:17 1169 234 36 27.18 / 02:12 09:42:35
Bike 76.1k 00:23:50 03:38:08 1159 233 36 27.54 / 02:10 10:06:26
Bike 85.8k 00:20:44 03:58:53 1145 230 36 27.6 / 02:10 10:27:11
Cycle 00:09:46 04:08:39 1145 228 35 27.54 / 02:10 10:36:57

T2 00:03:44 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:44 04:12:23 761 170 26 - / - 10:40:42

Run 01:59:29 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:13 04:14:37 818 139 28 16.21 / 03:42 10:42:55
Run 2.8k 00:12:25 04:27:02 769 125 24 10.86 / 05:31 10:55:20
Run 5.5k 00:15:15 04:42:17 723 120 25 11.03 / 05:26 11:10:35
Run 7.3k 00:09:27 04:51:44 719 120 23 11.13 / 05:23 11:20:02
Run 9k 00:10:55 05:02:40 719 123 23 10.74 / 05:35 11:30:58
Run 11.8k 00:15:51 05:18:32 707 121 23 10.7 / 05:36 11:46:50
Run 14.7k 00:16:45 05:35:17 709 124 24 10.63 / 05:38 12:03:35
Run 16.5k 00:09:53 05:45:11 693 122 24 10.66 / 05:37 12:13:29
Run 18.2k 00:11:07 05:56:19 685 122 24 10.5 / 05:42 12:24:37
Run 21k 00:15:02 06:11:21 668 116 22 10.59 / 05:39 12:39:39
Run 00:00:31 06:11:52 668 116 22 10.64 / 05:38 12:40:11