IRONMAN 70.3 SunShine Coast (2024)
Elizabeth FOUCHE (#547)
Finished
GUN TIME:
06:11:52
Place
1004
OF
1299
Female
181
OF
303
30-34
27
OF
50
Swim 00:46:52 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:18 |
Swim | 00:46:52 | 00:46:52 | 1184 | 262 | 43 | 2.43 / 24:40 | 07:15:10 |
T1 00:05:29 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 00:52:21 | 1006 | 246 | 38 | - / - | 07:20:40 |
Cycle 03:16:17 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:45 | 01:14:07 | 1230 | 263 | 43 | 25.91 / 02:18 | 07:42:26 |
Bike 20.8k | 00:26:27 | 01:40:35 | 1189 | 246 | 41 | 25.89 / 02:19 | 08:08:53 |
Bike 33k | 00:23:33 | 02:04:08 | 1195 | 251 | 40 | 27.58 / 02:10 | 08:32:27 |
Bike 42.7k | 00:21:07 | 02:25:16 | 1208 | 255 | 40 | 27.57 / 02:10 | 08:53:34 |
Bike 52.5k | 00:21:23 | 02:46:40 | 1191 | 250 | 40 | 27.55 / 02:10 | 09:14:58 |
Bike 64.3K | 00:27:37 | 03:14:17 | 1169 | 234 | 36 | 27.18 / 02:12 | 09:42:35 |
Bike 76.1k | 00:23:50 | 03:38:08 | 1159 | 233 | 36 | 27.54 / 02:10 | 10:06:26 |
Bike 85.8k | 00:20:44 | 03:58:53 | 1145 | 230 | 36 | 27.6 / 02:10 | 10:27:11 |
Cycle | 00:09:46 | 04:08:39 | 1145 | 228 | 35 | 27.54 / 02:10 | 10:36:57 |
T2 00:03:44 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 04:12:23 | 761 | 170 | 26 | - / - | 10:40:42 |
Run 01:59:29 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:13 | 04:14:37 | 818 | 139 | 28 | 16.21 / 03:42 | 10:42:55 |
Run 2.8k | 00:12:25 | 04:27:02 | 769 | 125 | 24 | 10.86 / 05:31 | 10:55:20 |
Run 5.5k | 00:15:15 | 04:42:17 | 723 | 120 | 25 | 11.03 / 05:26 | 11:10:35 |
Run 7.3k | 00:09:27 | 04:51:44 | 719 | 120 | 23 | 11.13 / 05:23 | 11:20:02 |
Run 9k | 00:10:55 | 05:02:40 | 719 | 123 | 23 | 10.74 / 05:35 | 11:30:58 |
Run 11.8k | 00:15:51 | 05:18:32 | 707 | 121 | 23 | 10.7 / 05:36 | 11:46:50 |
Run 14.7k | 00:16:45 | 05:35:17 | 709 | 124 | 24 | 10.63 / 05:38 | 12:03:35 |
Run 16.5k | 00:09:53 | 05:45:11 | 693 | 122 | 24 | 10.66 / 05:37 | 12:13:29 |
Run 18.2k | 00:11:07 | 05:56:19 | 685 | 122 | 24 | 10.5 / 05:42 | 12:24:37 |
Run 21k | 00:15:02 | 06:11:21 | 668 | 116 | 22 | 10.59 / 05:39 | 12:39:39 |
Run | 00:00:31 | 06:11:52 | 668 | 116 | 22 | 10.64 / 05:38 | 12:40:11 |
Social Share