8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Katie IRELAND (#540)
Finished
GUN TIME:  05:21:00
Place
542  OF 1299
Female
75  OF 303
30-34
12  OF 50

Swim 00:45:00 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:32
Swim 00:45:00 00:45:00 1124 241 36 2.53 / 23:41 07:12:33

T1 00:04:14 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:14 00:49:15 701 154 19 - / - 07:16:48

Cycle 02:44:39 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:17:32 01:06:47 568 64 10 32.16 / 01:51 07:34:20
Bike 20.8k 00:23:13 01:30:00 746 98 14 30.63 / 01:57 07:57:33
Bike 33k 00:20:03 01:50:04 735 93 13 32.55 / 01:50 08:17:37
Bike 42.7k 00:17:05 02:07:09 709 88 13 32.88 / 01:49 08:34:42
Bike 52.5k 00:18:06 02:25:16 694 84 13 32.8 / 01:49 08:52:49
Bike 64.3K 00:23:35 02:48:51 685 85 13 32.25 / 01:51 09:16:24
Bike 76.1k 00:19:31 03:08:23 664 79 13 32.81 / 01:49 09:35:56
Bike 85.8k 00:17:05 03:25:28 648 78 13 32.95 / 01:49 09:53:01
Cycle 00:08:25 03:33:54 648 77 13 32.83 / 01:49 10:01:27

T2 00:04:27 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:27 03:38:21 926 212 31 - / - 10:05:54

Run 01:42:39 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:01:53 03:40:15 335 43 9 19 / 03:09 10:07:48
Run 2.8k 00:10:20 03:50:36 247 31 4 12.98 / 04:37 10:18:09
Run 5.5k 00:13:05 04:03:41 266 35 4 13.02 / 04:36 10:31:14
Run 7.3k 00:08:10 04:11:52 280 36 5 13.06 / 04:35 10:39:25
Run 9k 00:09:25 04:21:18 294 36 5 12.57 / 04:46 10:48:51
Run 11.8k 00:14:02 04:35:20 317 39 5 12.42 / 04:49 11:02:53
Run 14.7k 00:14:25 04:49:45 318 41 6 12.35 / 04:51 11:17:18
Run 16.5k 00:08:26 04:58:11 310 41 6 12.4 / 04:50 11:25:44
Run 18.2k 00:09:22 05:07:34 302 41 6 12.24 / 04:54 11:35:06
Run 21k 00:12:59 05:20:34 281 38 6 12.32 / 04:52 11:48:06
Run 00:00:26 05:21:00 279 38 6 12.39 / 04:50 11:48:33