8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Paige CRANAGE (#52)
Finished
GUN TIME:  04:29:28
Place
110  OF 1299
Female
11  OF 303
Pro
9  OF 12

Swim 00:28:45 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 05:57:00
Swim 00:28:45 00:28:45 92 17 10 3.96 / 15:08 06:25:46

T1 00:01:55 0.31km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:55 00:30:41 70 12 9 - / - 06:27:42

Cycle 02:28:20 90.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 9.4k 00:16:04 00:46:45 230 20 10 35.08 / 01:42 06:43:46
Bike 20.8k 00:19:53 01:06:39 260 26 11 34.71 / 01:43 07:03:40
Bike 33k 00:17:59 01:24:39 254 25 11 36.69 / 01:38 07:21:39
Bike 42.7k 00:16:07 01:40:47 282 29 11 36.55 / 01:38 07:37:47
Bike 52.5k 00:16:09 01:56:56 261 24 11 36.52 / 01:38 07:53:57
Bike 64.3K 00:20:53 02:17:49 261 23 11 36 / 01:39 08:14:50
Bike 76.1k 00:18:17 02:36:07 258 22 11 36.4 / 01:38 08:33:08
Bike 85.8k 00:15:36 02:51:44 248 21 11 36.49 / 01:38 08:48:44
Cycle 00:07:17 02:59:02 240 19 10 36.44 / 01:38 08:56:02

T2 00:01:41 0.21km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:41 03:00:43 65 14 8 - / - 08:57:43

Run 01:28:45 21.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 600m 00:01:41 03:02:24 115 14 8 21.2 / 02:49 08:59:25
Run 2.8k 00:09:21 03:11:46 84 7 6 14.37 / 04:10 09:08:47
Run 5.5k 00:11:46 03:23:33 95 9 8 14.44 / 04:09 09:20:34
Run 7.3k 00:07:01 03:30:35 90 9 8 14.66 / 04:05 09:27:35
Run 9k 00:07:51 03:38:26 85 9 8 14.31 / 04:11 09:35:27
Run 11.8k 00:11:40 03:50:06 84 9 8 14.33 / 04:11 09:47:07
Run 14.7k 00:12:10 04:02:17 81 8 7 14.32 / 04:11 09:59:17
Run 16.5k 00:07:07 04:09:24 79 8 7 14.41 / 04:09 10:06:25
Run 18.2k 00:08:04 04:17:28 77 7 6 14.22 / 04:13 10:14:29
Run 21k 00:11:33 04:29:01 75 7 6 14.26 / 04:12 10:26:02
Run 00:00:26 04:29:28 74 7 6 14.33 / 04:11 10:26:29