8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

rainee HERRON (#504)
Finished
GUN TIME:  05:25:26
Place
589  OF 1299
Female
86  OF 303
45-49
10  OF 31

Swim 00:39:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:52
Swim 00:39:46 00:39:46 877 163 14 2.86 / 20:55 07:01:38

T1 00:03:51 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:51 00:43:38 585 121 12 - / - 07:05:30

Cycle 02:43:58 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:18:12 01:01:50 734 88 9 30.97 / 01:56 07:23:42
Bike 20.8k 00:21:53 01:23:43 674 82 10 31.14 / 01:55 07:45:35
Bike 33k 00:19:52 01:43:35 679 83 10 33.02 / 01:49 08:05:27
Bike 42.7k 00:17:06 02:00:41 673 80 10 33.24 / 01:48 08:22:34
Bike 52.5k 00:18:04 02:18:45 648 76 10 33.11 / 01:48 08:40:38
Bike 64.3K 00:23:29 02:42:15 649 76 10 32.52 / 01:50 09:04:08
Bike 76.1k 00:19:47 03:02:03 649 77 10 32.98 / 01:49 09:23:55
Bike 85.8k 00:17:14 03:19:17 636 75 9 33.07 / 01:48 09:41:09
Cycle 00:08:19 03:27:36 633 74 9 32.96 / 01:49 09:49:28

T2 00:02:41 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:41 03:30:18 430 85 7 - / - 09:52:10

Run 01:55:08 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:01:59 03:32:17 479 63 6 18.05 / 03:19 09:54:09
Run 2.8k 00:11:28 03:43:45 521 76 8 11.8 / 05:04 10:05:37
Run 5.5k 00:14:35 03:58:21 536 82 9 11.76 / 05:06 10:20:13
Run 7.3k 00:09:06 04:07:27 553 86 9 11.78 / 05:05 10:29:19
Run 9k 00:10:20 04:17:47 554 86 10 11.37 / 05:16 10:39:39
Run 11.8k 00:15:12 04:33:00 552 87 11 11.29 / 05:18 10:54:52
Run 14.7k 00:15:49 04:48:49 558 88 11 11.23 / 05:20 11:10:41
Run 16.5k 00:09:39 04:58:29 561 90 11 11.22 / 05:20 11:20:21
Run 18.2k 00:10:43 05:09:13 563 91 11 11.03 / 05:26 11:31:05
Run 21k 00:15:39 05:24:53 568 94 11 10.99 / 05:27 11:46:45
Run 00:00:33 05:25:26 569 94 11 11.04 / 05:25 11:47:18