8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Nikki THATCHER (#497)
Finished
GUN TIME:  06:22:26
Place
1059  OF 1299
Female
199  OF 303
45-49
22  OF 31

Swim 00:44:38 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:32
Swim 00:44:38 00:44:38 1104 235 24 2.55 / 23:29 07:11:10

T1 00:05:50 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:50 00:50:28 1069 262 26 - / - 07:17:01

Cycle 02:59:45 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:19:09 01:09:38 942 144 19 29.43 / 02:02 07:36:11
Bike 20.8k 00:23:28 01:33:06 911 138 18 29.28 / 02:02 07:59:39
Bike 33k 00:20:46 01:53:53 905 135 18 31.22 / 01:55 08:20:26
Bike 42.7k 00:18:34 02:12:28 917 140 18 31.24 / 01:55 08:39:01
Bike 52.5k 00:19:41 02:32:10 912 136 18 30.97 / 01:56 08:58:43
Bike 64.3K 00:25:27 02:57:37 917 140 19 30.34 / 01:58 09:24:10
Bike 76.1k 00:21:58 03:19:35 923 144 19 30.62 / 01:57 09:46:08
Bike 85.8k 00:21:21 03:40:56 954 156 20 30.19 / 01:59 10:07:29
Cycle 00:09:17 03:50:14 956 158 20 30.07 / 01:59 10:16:46

T2 00:05:43 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:43 03:55:57 1131 262 28 - / - 10:22:30

Run 02:26:29 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:02:34 03:58:32 1097 237 23 13.94 / 04:18 10:25:05
Run 2.8k 00:14:35 04:13:07 1127 230 21 9.26 / 06:28 10:39:40
Run 5.5k 00:18:55 04:32:03 1134 239 24 9.14 / 06:33 10:58:36
Run 7.3k 00:11:12 04:43:15 1115 232 24 9.25 / 06:28 11:09:48
Run 9k 00:12:58 04:56:14 1105 229 24 8.95 / 06:41 11:22:47
Run 11.8k 00:19:32 05:15:47 1105 232 23 8.86 / 06:45 11:42:20
Run 14.7k 00:20:15 05:36:02 1108 234 23 8.81 / 06:48 12:02:35
Run 16.5k 00:12:24 05:48:27 1104 232 22 8.79 / 06:49 12:15:00
Run 18.2k 00:13:50 06:02:17 1096 232 22 8.64 / 06:56 12:28:50
Run 21k 00:19:28 06:21:46 1091 231 22 8.64 / 06:56 12:48:19
Run 00:00:39 06:22:26 1091 231 22 8.68 / 06:54 12:48:59