IRONMAN 70.3 SunShine Coast (2024)
Melissa EVERITT (#488)
Finished
GUN TIME:
06:49:35
Place
1182
OF
1299
Female
254
OF
303
40-44
27
OF
32
Swim 00:39:33 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:42 |
Swim | 00:39:33 | 00:39:33 | 862 | 158 | 9 | 2.88 / 20:49 | 07:04:15 |
T1 00:06:16 0.31km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:16 | 00:45:49 | 1121 | 280 | 31 | - / - | 07:10:32 |
Cycle 03:31:19 90.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:22:07 | 01:07:56 | 1243 | 269 | 29 | 25.49 / 02:21 | 07:32:39 |
Bike 20.8k | 00:27:27 | 01:35:24 | 1230 | 267 | 30 | 25.18 / 02:22 | 08:00:06 |
Bike 33k | 00:24:50 | 02:00:14 | 1241 | 272 | 30 | 26.6 / 02:15 | 08:24:57 |
Bike 42.7k | 00:22:10 | 02:22:25 | 1249 | 276 | 30 | 26.52 / 02:15 | 08:47:07 |
Bike 52.5k | 00:23:17 | 02:45:42 | 1249 | 274 | 30 | 26.27 / 02:16 | 09:10:24 |
Bike 64.3K | 00:30:53 | 03:16:35 | 1249 | 275 | 30 | 25.58 / 02:20 | 09:41:18 |
Bike 76.1k | 00:25:57 | 03:42:33 | 1252 | 279 | 30 | 25.83 / 02:19 | 10:07:15 |
Bike 85.8k | 00:23:27 | 04:06:00 | 1249 | 278 | 30 | 25.71 / 02:19 | 10:30:43 |
Cycle | 00:11:08 | 04:17:09 | 1253 | 279 | 30 | 25.58 / 02:20 | 10:41:52 |
T2 00:06:22 0.21km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:22 | 04:23:32 | 1187 | 273 | 28 | - / - | 10:48:14 |
Run 02:26:02 21.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:49 | 04:26:21 | 1179 | 266 | 27 | 12.76 / 04:42 | 10:51:04 |
Run 2.8k | 00:15:58 | 04:42:20 | 1212 | 262 | 28 | 8.45 / 07:05 | 11:07:02 |
Run 5.5k | 00:19:37 | 05:01:57 | 1190 | 258 | 28 | 8.58 / 06:59 | 11:26:40 |
Run 7.3k | 00:11:16 | 05:13:14 | 1170 | 250 | 28 | 8.81 / 06:48 | 11:37:57 |
Run 9k | 00:13:07 | 05:26:22 | 1152 | 245 | 28 | 8.59 / 06:58 | 11:51:04 |
Run 11.8k | 00:18:15 | 05:44:37 | 1126 | 238 | 27 | 8.73 / 06:52 | 12:09:20 |
Run 14.7k | 00:19:48 | 06:04:26 | 1118 | 236 | 27 | 8.74 / 06:51 | 12:29:08 |
Run 16.5k | 00:12:15 | 06:16:41 | 1113 | 236 | 27 | 8.74 / 06:51 | 12:41:23 |
Run 18.2k | 00:13:42 | 06:30:23 | 1104 | 234 | 26 | 8.6 / 06:58 | 12:55:05 |
Run 21k | 00:18:33 | 06:48:57 | 1087 | 228 | 26 | 8.66 / 06:55 | 13:13:39 |
Run | 00:00:38 | 06:49:35 | 1087 | 228 | 26 | 8.7 / 06:53 | 13:14:17 |
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