IRONMAN 70.3 SunShine Coast (2024)
Belinda DONKERS (#487)
Finished
GUN TIME:
06:35:25
Place
1123
OF
1299
Female
232
OF
303
40-44
24
OF
32
Swim 00:41:44 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:27 |
Swim | 00:41:44 | 00:41:44 | 997 | 193 | 20 | 2.73 / 21:58 | 07:01:12 |
T1 00:04:15 0.31km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:46:00 | 705 | 157 | 19 | - / - | 07:05:27 |
Cycle 03:14:57 90.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:29 | 01:05:29 | 995 | 166 | 20 | 28.93 / 02:04 | 07:24:57 |
Bike 20.8k | 00:25:08 | 01:30:37 | 1030 | 183 | 23 | 27.97 / 02:08 | 07:50:05 |
Bike 33k | 00:24:29 | 01:55:07 | 1124 | 221 | 26 | 28.64 / 02:05 | 08:14:35 |
Bike 42.7k | 00:20:44 | 02:15:52 | 1147 | 226 | 26 | 28.5 / 02:06 | 08:35:19 |
Bike 52.5k | 00:21:46 | 02:37:39 | 1143 | 223 | 26 | 28.21 / 02:07 | 08:57:06 |
Bike 64.3K | 00:28:51 | 03:06:30 | 1148 | 225 | 26 | 27.45 / 02:11 | 09:25:58 |
Bike 76.1k | 00:24:03 | 03:30:33 | 1138 | 226 | 26 | 27.74 / 02:09 | 09:50:01 |
Bike 85.8k | 00:20:41 | 03:51:15 | 1132 | 223 | 26 | 27.78 / 02:09 | 10:10:42 |
Cycle | 00:09:42 | 04:00:57 | 1131 | 223 | 26 | 27.72 / 02:09 | 10:20:25 |
T2 00:03:12 0.21km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 04:04:10 | 598 | 125 | 14 | - / - | 10:23:38 |
Run 02:31:15 21.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:53 | 04:07:03 | 1194 | 272 | 29 | 12.46 / 04:48 | 10:26:31 |
Run 2.8k | 00:15:13 | 04:22:16 | 1182 | 254 | 27 | 8.78 / 06:49 | 10:41:44 |
Run 5.5k | 00:19:08 | 04:41:25 | 1173 | 251 | 27 | 8.85 / 06:46 | 11:00:53 |
Run 7.3k | 00:11:37 | 04:53:03 | 1157 | 245 | 27 | 8.96 / 06:41 | 11:12:30 |
Run 9k | 00:13:18 | 05:06:21 | 1142 | 241 | 27 | 8.68 / 06:54 | 11:25:48 |
Run 11.8k | 00:19:23 | 05:25:45 | 1132 | 241 | 28 | 8.67 / 06:54 | 11:45:12 |
Run 14.7k | 00:20:45 | 05:46:30 | 1128 | 239 | 28 | 8.61 / 06:57 | 12:05:58 |
Run 16.5k | 00:12:47 | 05:59:18 | 1128 | 240 | 28 | 8.59 / 06:58 | 12:18:45 |
Run 18.2k | 00:14:49 | 06:14:08 | 1126 | 241 | 28 | 8.4 / 07:08 | 12:33:35 |
Run 21k | 00:20:38 | 06:34:46 | 1132 | 245 | 28 | 8.36 / 07:10 | 12:54:14 |
Run | 00:00:38 | 06:35:25 | 1132 | 245 | 28 | 8.4 / 07:08 | 12:54:53 |
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