8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Belinda DONKERS (#487)
Finished
GUN TIME:  06:35:25
Place
1123  OF 1299
Female
232  OF 303
40-44
24  OF 32

Swim 00:41:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:27
Swim 00:41:44 00:41:44 997 193 20 2.73 / 21:58 07:01:12

T1 00:04:15 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:15 00:46:00 705 157 19 - / - 07:05:27

Cycle 03:14:57 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:19:29 01:05:29 995 166 20 28.93 / 02:04 07:24:57
Bike 20.8k 00:25:08 01:30:37 1030 183 23 27.97 / 02:08 07:50:05
Bike 33k 00:24:29 01:55:07 1124 221 26 28.64 / 02:05 08:14:35
Bike 42.7k 00:20:44 02:15:52 1147 226 26 28.5 / 02:06 08:35:19
Bike 52.5k 00:21:46 02:37:39 1143 223 26 28.21 / 02:07 08:57:06
Bike 64.3K 00:28:51 03:06:30 1148 225 26 27.45 / 02:11 09:25:58
Bike 76.1k 00:24:03 03:30:33 1138 226 26 27.74 / 02:09 09:50:01
Bike 85.8k 00:20:41 03:51:15 1132 223 26 27.78 / 02:09 10:10:42
Cycle 00:09:42 04:00:57 1131 223 26 27.72 / 02:09 10:20:25

T2 00:03:12 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:12 04:04:10 598 125 14 - / - 10:23:38

Run 02:31:15 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:02:53 04:07:03 1194 272 29 12.46 / 04:48 10:26:31
Run 2.8k 00:15:13 04:22:16 1182 254 27 8.78 / 06:49 10:41:44
Run 5.5k 00:19:08 04:41:25 1173 251 27 8.85 / 06:46 11:00:53
Run 7.3k 00:11:37 04:53:03 1157 245 27 8.96 / 06:41 11:12:30
Run 9k 00:13:18 05:06:21 1142 241 27 8.68 / 06:54 11:25:48
Run 11.8k 00:19:23 05:25:45 1132 241 28 8.67 / 06:54 11:45:12
Run 14.7k 00:20:45 05:46:30 1128 239 28 8.61 / 06:57 12:05:58
Run 16.5k 00:12:47 05:59:18 1128 240 28 8.59 / 06:58 12:18:45
Run 18.2k 00:14:49 06:14:08 1126 241 28 8.4 / 07:08 12:33:35
Run 21k 00:20:38 06:34:46 1132 245 28 8.36 / 07:10 12:54:14
Run 00:00:38 06:35:25 1132 245 28 8.4 / 07:08 12:54:53