8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Rachel RUDMAN (#481)
Finished
GUN TIME:  05:43:13
Place
769  OF 1299
Female
122  OF 303
35-39
16  OF 42

Swim 00:34:08 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:22
Swim 00:34:08 00:34:08 393 64 7 3.33 / 17:58 06:47:30

T1 00:02:45 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:45 00:36:53 213 40 6 - / - 06:50:16

Cycle 02:45:33 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:17:50 00:54:44 627 71 11 31.62 / 01:53 07:08:06
Bike 20.8k 00:21:59 01:16:43 645 77 12 31.34 / 01:54 07:30:06
Bike 33k 00:20:07 01:36:50 678 82 13 33.02 / 01:48 07:50:13
Bike 42.7k 00:17:35 01:54:26 696 83 13 33.04 / 01:48 08:07:48
Bike 52.5k 00:18:41 02:13:07 697 85 14 32.73 / 01:49 08:26:29
Bike 64.3K 00:23:21 02:36:28 683 83 14 32.26 / 01:51 08:49:51
Bike 76.1k 00:19:58 02:56:27 673 81 12 32.71 / 01:50 09:09:49
Bike 85.8k 00:17:46 03:14:13 673 82 12 32.72 / 01:50 09:27:36
Cycle 00:08:13 03:22:27 670 82 12 32.65 / 01:50 09:35:49

T2 00:03:27 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:27 03:25:54 674 150 24 - / - 09:39:16

Run 02:17:19 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:26 03:28:20 1029 201 28 14.73 / 04:04 09:41:43
Run 2.8k 00:14:42 03:43:03 1124 227 35 9.26 / 06:28 09:56:25
Run 5.5k 00:18:17 04:01:21 1120 228 34 9.3 / 06:26 10:14:43
Run 7.3k 00:10:34 04:11:55 1074 211 31 9.51 / 06:18 10:25:17
Run 9k 00:12:20 04:24:15 1058 207 31 9.25 / 06:29 10:37:38
Run 11.8k 00:18:27 04:42:43 1042 206 29 9.21 / 06:30 10:56:06
Run 14.7k 00:18:33 05:01:17 1028 203 28 9.24 / 06:29 11:14:39
Run 16.5k 00:10:59 05:12:16 1006 197 27 9.3 / 06:26 11:25:39
Run 18.2k 00:12:26 05:24:43 995 196 27 9.18 / 06:31 11:38:06
Run 21k 00:17:54 05:42:38 991 197 28 9.21 / 06:30 11:56:01
Run 00:00:34 05:43:13 990 197 28 9.26 / 06:28 11:56:35