8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Ana Carolina MIRANDA (#472)
Finished
GUN TIME:  05:41:05
Place
744  OF 1299
Female
113  OF 303
35-39
15  OF 42

Swim 00:44:29 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:57
Swim 00:44:29 00:44:29 1101 233 34 2.56 / 23:25 07:12:27

T1 00:04:30 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:30 00:48:59 777 176 24 - / - 07:16:57

Cycle 02:58:25 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:19:21 01:08:21 971 155 22 29.13 / 02:03 07:36:19
Bike 20.8k 00:24:57 01:33:18 1018 178 25 28.17 / 02:07 08:01:16
Bike 33k 00:20:39 01:53:58 974 166 24 30.47 / 01:58 08:21:56
Bike 42.7k 00:18:32 02:12:30 963 156 22 30.67 / 01:57 08:40:28
Bike 52.5k 00:20:31 02:33:02 977 162 22 30.27 / 01:58 09:01:00
Bike 64.3K 00:26:31 02:59:33 980 164 23 29.54 / 02:01 09:27:31
Bike 76.1k 00:20:42 03:20:16 955 157 21 30.18 / 01:59 09:48:14
Bike 85.8k 00:18:35 03:38:52 945 149 21 30.3 / 01:58 10:06:50
Cycle 00:08:33 03:47:25 940 149 21 30.29 / 01:58 10:15:23

T2 00:02:43 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:43 03:50:09 446 92 14 - / - 10:18:07

Run 01:50:55 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:01:59 03:52:09 481 64 7 18.04 / 03:19 10:20:06
Run 2.8k 00:11:27 04:03:36 518 73 7 11.81 / 05:04 10:31:34
Run 5.5k 00:14:08 04:17:45 506 74 10 11.95 / 05:01 10:45:43
Run 7.3k 00:08:41 04:26:26 493 71 10 12.07 / 04:58 10:54:24
Run 9k 00:09:39 04:36:06 474 70 9 11.75 / 05:06 11:04:04
Run 11.8k 00:17:01 04:53:07 564 88 10 11.24 / 05:20 11:21:05
Run 14.7k 00:14:33 05:07:40 529 82 10 11.37 / 05:16 11:35:38
Run 16.5k 00:08:56 05:16:37 512 79 10 11.44 / 05:14 11:44:35
Run 18.2k 00:09:47 05:26:24 494 76 10 11.34 / 05:17 11:54:22
Run 21k 00:14:08 05:40:33 476 73 10 11.41 / 05:15 12:08:31
Run 00:00:31 05:41:05 476 73 10 11.46 / 05:13 12:09:03