IRONMAN 70.3 SunShine Coast (2024)
Rebecca COX (#460)
Finished
GUN TIME:
06:46:14
Place
1167
OF
1299
Female
247
OF
303
30-34
39
OF
50
Swim 00:45:47 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:52 |
Swim | 00:45:47 | 00:45:47 | 1159 | 255 | 40 | 2.48 / 24:06 | 07:12:40 |
T1 00:07:12 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:12 | 00:53:00 | 1200 | 291 | 45 | - / - | 07:19:52 |
Cycle 03:36:50 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:19 | 01:14:19 | 1203 | 249 | 41 | 26.44 / 02:16 | 07:41:12 |
Bike 20.8k | 00:29:39 | 01:43:59 | 1255 | 279 | 46 | 24.48 / 02:27 | 08:10:52 |
Bike 33k | 00:25:08 | 02:09:08 | 1257 | 281 | 46 | 26 / 02:18 | 08:36:00 |
Bike 42.7k | 00:20:45 | 02:29:53 | 1252 | 278 | 45 | 26.44 / 02:16 | 08:56:46 |
Bike 52.5k | 00:24:01 | 02:53:55 | 1258 | 278 | 45 | 26.04 / 02:18 | 09:20:48 |
Bike 64.3K | 00:35:06 | 03:29:01 | 1279 | 291 | 47 | 24.72 / 02:25 | 09:55:54 |
Bike 76.1k | 00:27:13 | 03:56:15 | 1279 | 291 | 47 | 24.91 / 02:24 | 10:23:08 |
Bike 85.8k | 00:22:52 | 04:19:08 | 1275 | 291 | 47 | 24.97 / 02:24 | 10:46:00 |
Cycle | 00:10:42 | 04:29:50 | 1275 | 291 | 47 | 24.93 / 02:24 | 10:56:42 |
T2 00:04:01 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 04:33:52 | 836 | 191 | 27 | - / - | 11:00:44 |
Run 02:12:22 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 04:35:59 | 681 | 104 | 23 | 16.97 / 03:32 | 11:02:51 |
Run 2.8k | 00:11:52 | 04:47:52 | 642 | 98 | 19 | 11.35 / 05:16 | 11:14:44 |
Run 5.5k | 00:15:46 | 05:03:38 | 712 | 118 | 24 | 11.08 / 05:24 | 11:30:30 |
Run 7.3k | 00:10:20 | 05:13:58 | 764 | 132 | 26 | 10.91 / 05:29 | 11:40:51 |
Run 9k | 00:13:14 | 05:27:13 | 867 | 156 | 27 | 10.12 / 05:55 | 11:54:05 |
Run 11.8k | 00:19:35 | 05:46:48 | 945 | 179 | 31 | 9.7 / 06:10 | 12:13:41 |
Run 14.7k | 00:18:29 | 06:05:18 | 943 | 182 | 32 | 9.64 / 06:13 | 12:32:10 |
Run 16.5k | 00:11:30 | 06:16:48 | 943 | 183 | 32 | 9.61 / 06:14 | 12:43:41 |
Run 18.2k | 00:12:21 | 06:29:10 | 937 | 183 | 32 | 9.47 / 06:20 | 12:56:02 |
Run 21k | 00:16:31 | 06:45:42 | 905 | 175 | 31 | 9.55 / 06:16 | 13:12:34 |
Run | 00:00:32 | 06:46:14 | 901 | 173 | 31 | 9.6 / 06:14 | 13:13:06 |
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