8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Rebecca COX (#460)
Finished
GUN TIME:  06:46:14
Place
1167  OF 1299
Female
247  OF 303
30-34
39  OF 50

Swim 00:45:47 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:52
Swim 00:45:47 00:45:47 1159 255 40 2.48 / 24:06 07:12:40

T1 00:07:12 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:12 00:53:00 1200 291 45 - / - 07:19:52

Cycle 03:36:50 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:21:19 01:14:19 1203 249 41 26.44 / 02:16 07:41:12
Bike 20.8k 00:29:39 01:43:59 1255 279 46 24.48 / 02:27 08:10:52
Bike 33k 00:25:08 02:09:08 1257 281 46 26 / 02:18 08:36:00
Bike 42.7k 00:20:45 02:29:53 1252 278 45 26.44 / 02:16 08:56:46
Bike 52.5k 00:24:01 02:53:55 1258 278 45 26.04 / 02:18 09:20:48
Bike 64.3K 00:35:06 03:29:01 1279 291 47 24.72 / 02:25 09:55:54
Bike 76.1k 00:27:13 03:56:15 1279 291 47 24.91 / 02:24 10:23:08
Bike 85.8k 00:22:52 04:19:08 1275 291 47 24.97 / 02:24 10:46:00
Cycle 00:10:42 04:29:50 1275 291 47 24.93 / 02:24 10:56:42

T2 00:04:01 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:01 04:33:52 836 191 27 - / - 11:00:44

Run 02:12:22 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:07 04:35:59 681 104 23 16.97 / 03:32 11:02:51
Run 2.8k 00:11:52 04:47:52 642 98 19 11.35 / 05:16 11:14:44
Run 5.5k 00:15:46 05:03:38 712 118 24 11.08 / 05:24 11:30:30
Run 7.3k 00:10:20 05:13:58 764 132 26 10.91 / 05:29 11:40:51
Run 9k 00:13:14 05:27:13 867 156 27 10.12 / 05:55 11:54:05
Run 11.8k 00:19:35 05:46:48 945 179 31 9.7 / 06:10 12:13:41
Run 14.7k 00:18:29 06:05:18 943 182 32 9.64 / 06:13 12:32:10
Run 16.5k 00:11:30 06:16:48 943 183 32 9.61 / 06:14 12:43:41
Run 18.2k 00:12:21 06:29:10 937 183 32 9.47 / 06:20 12:56:02
Run 21k 00:16:31 06:45:42 905 175 31 9.55 / 06:16 13:12:34
Run 00:00:32 06:46:14 901 173 31 9.6 / 06:14 13:13:06