8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Cassandra HEASLIP (#46)
Finished
GUN TIME:  04:27:15
Place
99  OF 1299
Female
9  OF 303
Pro
8  OF 12

Swim 00:30:02 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 05:57:00
Swim 00:30:02 00:30:02 133 24 12 3.79 / 15:48 06:27:02

T1 00:01:55 0.31km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:55 00:31:57 65 7 4 - / - 06:28:58

Cycle 02:27:00 90.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 9.4k 00:15:31 00:47:29 152 13 9 36.31 / 01:39 06:44:30
Bike 20.8k 00:19:05 01:06:35 158 12 8 36.05 / 01:39 07:03:36
Bike 33k 00:18:04 01:24:39 186 16 9 37.56 / 01:35 07:21:40
Bike 42.7k 00:16:01 01:40:41 224 20 9 37.27 / 01:36 07:37:42
Bike 52.5k 00:16:11 01:56:53 221 19 9 37.09 / 01:37 07:53:53
Bike 64.3K 00:20:52 02:17:46 230 19 9 36.46 / 01:38 08:14:46
Bike 76.1k 00:18:17 02:36:03 233 19 9 36.79 / 01:37 08:33:03
Bike 85.8k 00:15:42 02:51:45 228 17 8 36.82 / 01:37 08:48:46
Cycle 00:07:13 02:58:58 222 17 8 36.77 / 01:37 08:55:59

T2 00:01:39 0.21km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:39 03:00:38 59 12 7 - / - 08:57:38

Run 01:26:37 21.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 600m 00:01:46 03:02:24 183 22 9 20.24 / 02:57 08:59:25
Run 2.8k 00:09:18 03:11:43 92 9 8 14.33 / 04:11 09:08:44
Run 5.5k 00:11:24 03:23:08 77 8 7 14.66 / 04:05 09:20:09
Run 7.3k 00:06:46 03:29:54 69 5 5 14.96 / 04:00 09:26:55
Run 9k 00:07:40 03:37:34 65 5 5 14.61 / 04:06 09:34:35
Run 11.8k 00:11:03 03:48:38 61 5 5 14.74 / 04:04 09:45:39
Run 14.7k 00:11:41 04:00:19 60 5 5 14.77 / 04:03 09:57:20
Run 16.5k 00:06:59 04:07:19 60 5 5 14.84 / 04:02 10:04:19
Run 18.2k 00:08:01 04:15:20 61 5 5 14.61 / 04:06 10:12:21
Run 21k 00:11:28 04:26:49 62 5 5 14.61 / 04:06 10:23:49
Run 00:00:25 04:27:15 62 5 5 14.68 / 04:05 10:24:15