8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Rosey ACKER (#459)
Club: Energy Lab Triathlon
Finished
GUN TIME:  06:23:16
Place
1066  OF 1299
Female
204  OF 303
30-34
30  OF 50

Swim 00:38:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:37
Swim 00:38:27 00:38:27 784 145 21 2.96 / 20:14 07:04:04

T1 00:05:18 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:18 00:43:45 980 236 35 - / - 07:09:23

Cycle 03:11:19 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:19:57 01:03:43 1068 193 28 28.26 / 02:07 07:29:20
Bike 20.8k 00:23:47 01:27:30 979 165 23 28.53 / 02:06 07:53:08
Bike 33k 00:22:23 01:49:54 1013 176 24 29.93 / 02:00 08:15:32
Bike 42.7k 00:19:39 02:09:34 1030 180 24 29.85 / 02:00 08:35:12
Bike 52.5k 00:21:02 02:30:37 1031 178 24 29.47 / 02:02 08:56:14
Bike 64.3K 00:25:40 02:56:17 1014 174 24 29.11 / 02:03 09:21:55
Bike 76.1k 00:26:33 03:22:51 1062 195 26 28.69 / 02:05 09:48:29
Bike 85.8k 00:22:13 03:45:04 1092 207 29 28.39 / 02:06 10:10:42
Cycle 00:10:00 03:55:05 1093 208 29 28.25 / 02:07 10:20:43

T2 00:04:04 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:04 03:59:09 850 195 28 - / - 10:24:47

Run 02:24:06 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:26 04:01:35 1019 196 36 14.79 / 04:03 10:27:13
Run 2.8k 00:14:26 04:16:02 1100 222 37 9.41 / 06:22 10:41:40
Run 5.5k 00:18:28 04:34:30 1116 226 36 9.33 / 06:25 11:00:08
Run 7.3k 00:11:52 04:46:23 1113 231 36 9.27 / 06:28 11:12:00
Run 9k 00:13:42 05:00:05 1123 236 37 8.86 / 06:46 11:25:43
Run 11.8k 00:18:59 05:19:05 1109 234 39 8.85 / 06:46 11:44:43
Run 14.7k 00:19:09 05:38:15 1096 230 38 8.9 / 06:44 12:03:52
Run 16.5k 00:12:04 05:50:19 1088 228 38 8.9 / 06:44 12:15:57
Run 18.2k 00:13:21 06:03:40 1080 225 38 8.76 / 06:50 12:29:18
Run 21k 00:18:55 06:22:36 1066 223 38 8.78 / 06:49 12:48:14
Run 00:00:39 06:23:16 1067 223 38 8.82 / 06:47 12:48:54